Books tagged: abs training

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Found 5 results

Get Strong & Stay Strong: The Ultimate Home Workout System
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Price: $4.95 USD. Words: 9,890. Language: American English. Published: January 8, 2013. Category: Nonfiction » Self-improvement » Healthy aging
The only fitness system you will ever need, period. You won't need to waste hours at a gym. You will be able to transform yourself in as little as 10 minutes a day, in the privacy of your home. This System will work for women and men, teenagers to grandparents. You will not believe how much you will change in the first 30 days.
Fast Six Pack Abs - The Ab Workouts That Get You Six Pack Fast & A Holistic System To Keep Your Abs Ripped, Illustrations Included
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Price: $4.97 USD. Words: 18,150. Language: English. Published: January 30, 2013 by Living Plus Healthy Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Just imagine being able to get cut, sexy abs without doing harmful exercises and without a personal trainer. Lose belly fat for six pack abs the right way - no overhyped supplements, long boring cardio, or bogus ab gadgets. "Fast Six Pack Abs" will help you to do just that. You will get a simple-to-implement system to abdominal exercises and stomach fat loss with fast results.
How To Get a Flat Stomach in Four Weeks
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Price: $3.99 USD. Words: 14,360. Language: English. Published: September 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
There is science behind losing fat. This book will reveal all the information you need to start reducing inches around your waist with easy and precision. After you have read the book you will have complete information about how to get rid of those extra few inches around your belly. You can lose up to 2 to 3 inches around your belly within one week.
Shredded Abs: The Complete Guide to a Ripped Six Pack
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Price: $5.99 USD. Words: 5,700. Language: American English. Published: December 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Shredded Abs is a 34 page six pack abs training success manual in downloadable e-book format, with all the nutritional fundamentals used by the worlds best fitness models and bodybuilders. This program contains all the information you'll ever need to help you get visible abdominal muscles without muscle loss. Nutrition, calorie calculation and 6 months of step by step abdominal workouts included.
Muscle Gaining Mystery
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You set the price! Words: 25,860. Language: English. Published: February 17, 2015. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
It is a complete guide for everyone, who is really serious about doing bodybuilding. All the 3 key factors of gaining muscle mass - training, food and muscle recovery methods are explained in the ebook.