Books tagged: abs workout

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Found 11 results

Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs
Price: $0.99 USD. Words: 6,860. Language: English. Published: October 13, 2016. Categories: Fiction » Sports
We all want a six-pack set of abs, don’t we? It boosts our self-confidence, makes us proud of our bodies and makes us feel good about ourselves. You envy that dude you saw at the gym with his abs to die for or that girl you meet at a party with her ripped abs. But we know it takes a lot of hard work to do that. Who wants those tedious exercises and depriving diets anyway? And that discourage us.
Abs Secret Revealed! : The Ultimate Guide On How to Get a Six Pack Abs With Abs Exercise and Abs Diet Today!
Price: $4.99 USD. Words: 5,230. Language: English. Published: August 23, 2016 by Eljays Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aerobics
Anywhere you turn to these days, you see people doing some form of workout… for the simple reason: everybody wants to have six packs! The truth is that this is everybody's dream for their body. As a matter of fact, how to get a six pack is a common question that is asked by everyone. Though, it is everybody's dream and I dare say that converting this dream into reality is a bit of a difficult...
Jambalaya Fitness
Price: $18.00 USD. Words: 2,690. Language: English. Published: June 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
Getting an athletic body isn't as complicated as the fitness industry wants you to believe.You don't need to spend hundreds of dollars per month on worthless workout supplements.You don't need to spend a couple of hours every day doing tons of crazy sets.You don't need "clean eating" to get ripped.Give us 12 weeks and live the rest of your life happy , healthy and beautiful.
Age is Just a Number
Price: $3.99 USD. Words: 50,090. Language: English. Published: November 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Tim Feeser, a 54 year old business professional working within the healthcare consulting arena, who due to demanding work hours and parenting responsibilities, fell prey to the excuses of his busy lifestyle in ballooning to over 200 pounds. Insight into proper nutrition and efficient workouts, Age is Just a number will guide you on how to get back into shape no matter what your age.
The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection
Price: Free! Words: 3,560. Language: English. Published: October 20, 2015 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Stretching
What if you could dramatically increase your weight loss by even five to ten times and target unwanted belly fat? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family or relax? "The 15-Minute Standing Abs Workout Plan" is YOUR belly fat burning solution!
Shredded Abs: The Complete Guide to a Ripped Six Pack
Price: $2.99 USD. Words: 5,700. Language: American English. Published: December 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Shredded Abs is a 34 page six pack abs training success manual in downloadable e-book format, with all the nutritional fundamentals used by the worlds best fitness models and bodybuilders. This program contains all the information you'll ever need to help you get visible abdominal muscles without muscle loss. Nutrition, calorie calculation and 6 months of step by step abdominal workouts included.
How To Get a Flat Stomach in Four Weeks
Price: $3.99 USD. Words: 14,360. Language: English. Published: September 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion, Nonfiction » Health, wellbeing, & medicine » Aging well
There is science behind losing fat. This book will reveal all the information you need to start reducing inches around your waist with easy and precision. After you have read the book you will have complete information about how to get rid of those extra few inches around your belly. You can lose up to 2 to 3 inches around your belly within one week.
Fast Six Pack Abs - The Ab Workouts That Get You Six Pack Fast & A Holistic System To Keep Your Abs Ripped, Illustrations Included
Price: $4.97 USD. Words: 18,150. Language: English. Published: January 30, 2013 by Living Plus Healthy Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Just imagine being able to get cut, sexy abs without doing harmful exercises and without a personal trainer. Lose belly fat for six pack abs the right way - no overhyped supplements, long boring cardio, or bogus ab gadgets. "Fast Six Pack Abs" will help you to do just that. You will get a simple-to-implement system to abdominal exercises and stomach fat loss with fast results.
Abs for Life - The No.1 Solution on How to Get Six Pack Abs
Price: $7.95 USD. Words: 50,080. Language: English. Published: October 28, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
When you think of abs you most likely think of magazine models with abs so tight you could grate cheese on them!When Your pessimistic side may also think of bland diets and endless hours in the gym. Therefore, you assume abs are reserved only for models, bodybuilders or Hollywood celebrities. Not true! The Abs for Life System will take your body and sculpt it into a Lean, Mean Six Pack Machine!
How To Make Huge Muscles In 12-Weeks
Price: $0.99 USD. Words: 730. Language: English. Published: October 5, 2012. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
This book contains the complete workout and diet plan for making huge muscles with 6-pack abs in 12-weeks. This workout plan is tested before and it is completely safe and effective.