Stop Emotional Eating
by Robert Polsky
Are you an emotional over-eater? Usually, when someone goes on diet after diet and still fails to lose weight and keep it off, they are an emotional eater. They are an emotional eater and addicted to food. Is that you? That was me, too.
Using ancient breathing techniques and awareness practices, this book helps you to gain control over the emotions that lmake you fat, until now!