Books tagged: aerobic fitness

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Found 2 results

Looking Younger -- Living Longer
You set the price! Words: 102,100. Language: English. Published: January 28, 2013 by Total Health Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
We want to look better while we live longer. As medical science advances, our chances of living longer increase annually-- if we will only understand what the research says and follow it effectively. Living longer requires both a physical fitness program and a knowledgeable and comprehensive view of eating well, while keeping our weight controlled. And plastic surgery may be another option!
Aerobics Simplified
Price: $0.99 USD. Words: 6,790. Language: English. Published: December 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Health, wellbeing, & medicine » Yoga
Getting fit, toned and trim will help you to stay healthy. Being healthy should be important in everyone’s life. There are too many ailments that you can get rid of just by doing some kind of aerobics. The good thing about this is that is only takes a half hour out of your day to do this. You can start off with three days, then gradually work your way up to four, five and maybe even six days!