Walking Gone Wild: How to Lose Your Age on the Trail
by Dami Loelse
WALKING GONE WILD, How to Lose Your Age on the Trail, is about how women can re-invigorate life as they age. Sprinkled with stories of women who discover a new model of aging with vitality, grace, and a deep connection to life, the book provides the how-to of overcoming obstacles to developing a walking lifestyle. Chapters guide older women to outfit, train, and prepare to thrive walking the road.