Starting a keto diet and achieving your fitness goals doesn’t have to require utilizing unappetizing and expensive ingredients. With this book, you’ll be amazed at how simple and easy it is to achieve your weight-loss goals and whip-up delicious keto meals within minutes even if you have zero kitchen experience.
Eating healthy can be hard and sometimes confusing. For the past three decades, low-fat diets have been heavily promoted, and as a result, Americans are fatter than ever. We now know that many fats are healthy for our body. If you want to lose weight without counting calories or feeling deprived, then high-f
Tried everything to lose weight?
The Ketogenic Diet is a high-fat, low-carbohydrate diet that has been around for almost a century. It is used to achieve a leaner body and to lose weight. in this easy to follow book, you will learn how to eat to get the body of your dreams.
The simple truth is that if you are serious about losing weight, you need to commit to it over a longer period of time.
If you have also fallen off the bandwagon and needed something that would be really easy to follow and give you the information needed to pull your health and weight to optimum levels again. If you have been struggling with what you regard as "age-related" or "family-inherited" health issues then this book is DEFINITELY written for you.
Are you on Alkaline Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Alkaline Diet recipes you can prepare and cook on the same afternoon.
In other words, it is so simple, even your lazy ass can cook!
According to the American Cancer Society, the interests of how cancer is affected by the pH levels within the body came about from the observation that in regions of the world where a high concentration of alkali metals were found in the soil, there were also low rates of cancer.Since this discovery, much evidence has shown there to be a link between the pH level of a person’s body and cancer.
The book tells the true story of a person on a spiritual path that took an entirely unexpected and extraordinary direction while dealing with a serious illness in her family. She cleanses herself from spiritual mud she plunged into with good intentions in her past, and she spontaneously discovers a new point of view, absorbs previously unknown energy and peeks behind the hidden line of this world
Toxic modern life is turning our bodies into acidic messes out of sync with the natural balance required for optimal health. You can fight those toxifying influences! Simple, effective and inexpensive natural supplements can be incorporated into your routine as easily as pouring a glass of water. "pH Balanced for Life!" is a straightforward, comprehensive account of how to turn your health around!