When Stress Makes You Sick
by Fay Jones
In this book, Fay Jones, MS, L.Ac., breaks down the stress response and explains why it can be so harmful to your body. She explores self-awareness and self-care practices as key to minimizing that stress. While this is not the only way to achieve true health, it is often the missing ingredient that will allow you to break through to higher levels of health and stay healthier longer!