Problems with temper? Afraid of losing control? Having problems with your personal and professional relationships? Then you need to get the power back over your emotions, especially your anger -- before it's too late!
This book will present you easy and practical solutions to curing your Anger woes. Anger is normal, and all it takes is understanding what "it" is, and how to go about Managing it!
Management of anger is all that is offered by psychology because the primary problem in not addressed. The shortcoming with management is that the anger is still within awaiting the next person or circumstance that becomes too close for comfort then the Anger will lash out again. This book has teaching and steps that are effective to remove anger from our life.
Anger in the workplace is both a negative and positive sign. I completely understand it if this sounds counter intuitive. Arguments and outbursts are disruptive, uncomfortable and rob the workplace of valuable time. The silver lining is that anger shows passion. Remember that people get angry or frustrated when they care about something.