Books tagged: anxiety

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Overgivers-Walking the Tightrope Between Love and Guilt
By
Price: $4.99 USD. Words: 8,910. Language: English. Published: March 30, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
What is an Overgiver? If you are part of the sandwich generation or a baby-boomer,chances are you will at one point in time find yourself susceptible to the behaviours and feelings of the growing category of Overgivers. Inside you will find stories and strategies to help you identify and modify the behaviours that when we walk the tightrope between love and guilt.
Depression & Anxiety: What You Need To Know About Treatment with Medications, Herbs & Supplements
By
Price: $4.99 USD. Words: 4,820. Language: English. Published: April 18, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This is a non-jargon guide book with good information that is often hard to find especially in one place. Learn about various treatments for depression and anxiety from an experienced professional. It is written in language you can understand with lots of practical tips and information.
Conquer CyberOverload: Get More Done, Boost Your Productivity, and Reduce Stress
By
Price: $9.99 USD. Words: 21,070. Language: English. Published: April 30, 2010. Category: Nonfiction » Psychology » Stress
CyberOverload happens when our electronic gadgets interfere with our ability get things done at work and our capacity to relax at home. The book shows how we can overcome CyberOverload to enhance our productivity, our creativity, and our sanity, while still benefiting from the great gifts that technology has to offer. It explains the issue using brain research, and provides many practical steps.
Head Space - Meditate Your Way to Study Success
By
Price: $7.00 USD. Words: 24,070. Language: English. Published: May 11, 2010. Category: Nonfiction » New Age » Meditation
If you want to feel better, think better, and do better in your studies, then get a grip on your life and create a little Head Space for yourself! * stay cool, calm and relaxed in exams * maximise study schedule * retain more course information * recall info when you need it * improve study outcomes * enhance memory * get smarter! using easy & effective meditations
Is Your Frog Boiling? Ten Signs That Your Life May Be Spinning Out of Control and What You Can Do About It
By
Price: Free! Words: 19,060. Language: English. Published: June 15, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Legend says that if you drop a frog into boiling water it will immediately jump out, but if you place a frog into a container of room temperature water and raise the heat, the frog will stay put until it boils to death. Do you ever feel like the frog whose water is slowly getting hotter? Get out of the water! Learn the symptoms of “Boiling Frog Syndrome” and how to prevent them!
Ending the War with Myself: Loving Myself as God Does
By
Price: $4.99 USD. Words: 69,020. Language: English. Published: June 21, 2010. Category: Nonfiction » Religion and Spirituality » Christianity
Ending the War with Myself begins where many of us struggle: in an internal war with the person I really don’t like: myself. As a Licensed Professional counselor This book helps readers learn to love and accept themselves as the God of the New Testament does. This relationship with yourself impacts both positively and negatively your spiritual and emotional health. Journaling questions provided.
Heal The Abuse - Recover Your Life
By
Price: Free! Words: 59,610. Language: English. Published: June 27, 2010. Category: Nonfiction » Self-improvement » Sexuality
If you or someone you know was sexually abused, you or they may still be suffering from one or more of the following symptoms: unhealthy or unfulfilling relationships, issues with low self-esteem, alcohol or drug addiction, difficulty trusting others, poor self-image or body image, sexual addiction or sexual anorexia, problems with anger, and finding it hard to accept the love you deserve.
The Way to Communicate
By
Price: $7.00 USD. Words: 34,240. Language: English. Published: July 6, 2010. Category: Nonfiction » Self-improvement » Confidence and self-esteem
By explaining how to understand and use shared life-experiences; develop and use greater awareness; and with an unprecedented collection of communication and presenting insights, readers follow a path that leads to establishing effective, personal communication connections with anyone. A book that provides an enduring foundation for how to interact with, speak and present to people effectively.
Superfoot
By
Price: $5.99 USD. Words: 66,870. Language: English. Published: July 7, 2010. Category: Fiction » Young adult or teen » Family
Adam Clarke just wants to play soccer. But since a leg injury left him lopsided, he can’t run. He can’t even breathe. His parents think he’s impossible, his sisters think he’s pathetic, his classmates think he’s a joke. Stuck in the slow lane with his grandfather, he makes unexpected discoveries. What he learns by putting himself in other people's shoes gets him back in the game.
Emergence
By
Price: $9.99 USD. Words: 35,240. Language: English. Published: August 1, 2010. Category: Nonfiction » Self-improvement » Confidence and self-esteem
We have two conflicting psychological drives: a drive to protect ourselves and a drive to express ourselves. Emergence is a treatment model, developed by clinical psychologist, Anne Sacco, that aims at containing our drive to protect ourselves and liberating our drive to express ourselves. Dare to be you!