Books tagged: anxiety

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Melody Beattie’s Codependent No More How to Stop Controlling Others and Start Caring for Yourself Summary
Price: $3.95 USD. Words: 3,150. Language: English. Published: April 28, 2016. Categories: Nonfiction » Self-improvement » Codependency, Nonfiction » Self-improvement » Personal Growth / Success
This is a summary of Melody Beattie’s Codependent No More How to Stop Controlling Others and Start Caring for Yourself Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.
David Perlmutter’s Grain Brain The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Summary
Price: $3.95 USD. Words: 4,350. Language: English. Published: April 24, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain), Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free
This is a Summary of David Perlmutter’s Grain Brain The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.
Live Now! Continue the Fight!
Price: $5.75 USD. Words: 32,620. Language: English. Published: April 23, 2016. Categories: Nonfiction » Inspiration » Spiritual inspiration, Nonfiction » Religion and Spirituality » Christian Ministry / Counseling & Recovery
As veterans, especially if they have seen combat, it can be that they have walked through their own “valleys of death” in some way. Now that they are here home again, and I want you to encourage this clear message to veterans: for them to continue the “fight” to live beyond all they have experienced or seen.
Meditating With Elvis: A Guide to Simple Meditation & Mindful Awareness for the Soulful
Price: $8.99 USD. Words: 57,400. Language: English. Published: April 23, 2016. Categories: Nonfiction » New Age » Meditation, Nonfiction » Health, wellbeing, & medicine » healthy living
A compassionate, comprehensive and occasionally quirky introduction to non-spiritual meditation and everyday mindful awareness. Meditating With Elvis will teach you how to meditate and be mindful while commuting on public transport, listening to music, during household chores and while eating chocolate! Empathetically written by a practising meditation teacher with 30 years in the holistics field.
The Windmills of My Mind
Price: Free! Words: 2,980. Language: English. Published: April 21, 2016. Categories: Fiction » Poetry » U.K. Poetry
A variety of verse, concocted by me. I hope you enjoy it - come take a look, see!
Anthea: Invest In Ourselves, Own Our Lives
Price: $24.99 USD. Words: 19,620. Language: English. Published: May 31, 2016. Categories: Nonfiction » Self-improvement » Confidence and self-esteem
It is time to invest in ourselves and own our lives. There is always a way. The challenge is to find how.
How to Stop Panic Attacks
Price: $2.99 USD. Words: 5,560. Language: English. Published: April 1, 2016 by Mendon Cottage Books. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Did you know than more than 20% of the global population will experience a panic attack at some point in their lives? However, experiencing a panic attack doesn’t necessarily mean that one has a panic disorder. Panic attacks and panic disorders have so many different risk factors as well as symptoms; good news is that they can actually be effectively controlled.
The Ultimate Recovery Maintenance Checklist
Price: Free! Words: 2,220. Language: English. Published: March 27, 2016. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Drug Dependence, Nonfiction » Self-improvement » Addiction and recovery
Diagnose, fine tune, and repair your recovery with this simple but effective checklist. Written by a professional Addictions Therapist and recovering guy, this no-frills guide will have you back up and running in no time flat.
The Fight Back
Price: Free! Words: 19,770. Language: English. Published: March 24, 2016. Categories: Nonfiction » Religion and Spirituality » Christian Life / Inspirational, Nonfiction » Relationships and Family » Dysfunctional relationships
"Timothy Hussey's new book, The Fight Back, is the courageous story of one man's struggle to rise above childhood abuse, poor self-esteem, and a failed, ten-year marriage to get his life back on track -- through a closer walk with God." The Fight Back is a completely honest account of one man's battle through adversity to a happy ending. Read it today. - Publishers Daily Review
Eckhart Tolle's A New Earth Awakening to Your Life's Purpose Summary
Price: $3.95 USD. Words: 3,290. Language: English. Published: March 23, 2016. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Religion and Spirituality » Spiritual awakening
This is a summary of Eckhart Tolle's A New Earth; a profoundly spiritual manifesto for a better way of life—and for building a better world. This summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 336 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer.