Books tagged: anxiety

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ABC's for the Hard Times: a crisis survival handbook
Price: $2.99 USD. Words: 30,770. Language: English. Published: February 23, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Well-written handbook brimming with creative ways to thrive in hard times or just learning to stay calm, healthy, and centered any time. A page-turner and reference guide at once with practical exercises, helpful tips and lots of humor. Upbeat and uplifting, this is a how-to guide for the spirit that really does cover it all -- from A for anxiety-reducing activities to Z for Zen pleasures.
My Anxiety Notebook
Price: $9.99 USD. Words: 18,940. Language: English. Published: March 22, 2011 by Harold Smith Associates, Inc.. Categories: Nonfiction » Psychology » Anxiety
This book is a practical step by step guide for changing your reactions to anxiety about relationships, careers, finances or any other areas of stress. Dr. Denning is an expert in anxiety who trains other therapists in the Adaptive Behavioral method which she created based on the most recent discoveries in neurology.
Secrets From the Sofa: A Psychologist's Guide to Achieving Personal Peace
Price: $2.99 USD. Words: 55,250. Language: English. Published: March 27, 2011. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Psychology » Anxiety
In this groundbreaking self-help guide, a board-certified psychologist shares his proven secrets to promote greater self-confidence, effective coping skill and improved quality of life.
Skin Deep: A Horror Story
Price: $0.99 USD. Words: 4,890. Language: English. Published: April 5, 2011. Categories: Fiction » Horror » General, Fiction » Horror » Weird fiction
Hotshot ad man Doug Richards lives the life: working the top accounts, screwing over his colleagues, bedding the hottest women. All of the money, none of the strings. But why do the shadows take the shape of gargoyles and why is he doodling them without thinking? How can they move? "Skin Deep" is a short story.
Speech Exercises for the Classroom: A Guide for Professors, Teachers and Speech Instructors
Price: $4.99 USD. Words: 6,110. Language: English. Published: April 9, 2011. Categories: Nonfiction » Education and Study Guides » Teaching
When I began teaching public speaking courses I considered myself lucky. My fellow TAs and later professorial colleagues would often state they were at a loss in coming up with exercises for their students. I would always have an answer. If you need classroom exercises for your speech students then you need this book!
Strategies for Happiness
Price: $1.99 USD. Words: 54,030. Language: English. Published: April 13, 2011 by Sassy Sunflower Books. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Health, wellbeing, & medicine » Mental health
Strategies for Happiness will help you to become aware of some of the best options available to you to lead a delicious life. With practical hands on ideas, learn the power of gratitude and forgiveness, pursuing your passion and giving yourself permission to be happy and much more. It can be as simple as saying yes to Joy.
Success at work and at home
Price: $3.99 USD. Words: 81,350. Language: English. Published: April 15, 2011. Categories: Nonfiction » Self-improvement » Confidence and self-esteem
Simple, practical ways to develop your emotional intelligence. You'll discover how successful people keep themselves motivated, build relationships, persuade and lead others, negotiate and make better decisions. It's all drawn from the research, yet makes easy reading with plenty of stories and examples.
Surviving Panic Disorder
Price: $4.75 USD. Words: 39,080. Language: English. Published: April 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Surviving Panic Disorder explains what panic disorder is, and its proper evaluation and proper treatments. Based on the extensive clinical experience of Dr. Shipko, this concise book is a useful guide for the person who has panic disorder or their providers.
My Day By Day Anxiety Notebook
Price: $9.99 USD. Words: 19,730. Language: English. Published: May 3, 2011 by Harold Smith Associates, Inc.. Categories: Nonfiction » Psychology » Anxiety
My Day By Day Anxiety Notebook, a 20-day program to lower anxiety. This notebook is divided into sections which allows the reader to work with specific tools each day. This format uses many different approaches to lower anxiety in relationships, careers, and other life areas. Individuals may set their own pace for working through this process.
100 Things You Can Do, To Change Your Life
Price: $5.95 USD. Words: 8,190. Language: English. Published: May 6, 2011. Categories: Nonfiction » Self-improvement » Motivation and inspiration
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Have you ever wanted to do something, but were afraid to try? Have you ever wondered why someone else has accomplished something, but you never have? Are you having problems with your marriage, dealing with divorce, children, parents, death, life, your job, school, etc.? Well this book isn't going to answer all of your questions, but it will provide you with plenty of inspiration.