Books tagged: anxiety

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Is This Really Anxiety?
Price: $3.99 USD. Words: 6,910. Language: English. Published: February 14, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
(5.00)
If there's one question we hear over and over, it is "Is this really anxiety?" The Anxiety Sisters' first eBook seeks to answer this by demystifying the experience of anxiety. Conversational and warm, this book blends stories collected from more than 300 interviews with women of all ages, a sprinkle of very understandable science, and a few cartoons, all bound together with our anxious humor.
La Liberación de las Preocupaciones (In Spanish)
Price: Free! Words: 12,500. Language: Spanish. Published: February 10, 2017 by Dada Bhagwan Aradhana Trust. Categories: Nonfiction » Religion and Spirituality » Body, mind, & spirit, Nonfiction » Self-improvement » Stress Management
El trabajo se echa a perder con las preocupaciones, esta es la ley de la naturaleza. La libertad de las preocupaciones mejora el rendimiento en el trabajo. Las personas mejor educadas y de mejor posición sufren de altos niveles de estrés y de preocupación. Comparativamente, los trabajadores no se procupan tanto y pueden dormir bien, mientras que sus jefes tienen que tomar pastillas para poder pasa
ਚਿੰਤਾ (In Punjabi)
Price: Free! Words: 11,830. Language: Punjabi. Published: February 7, 2017 by Dada Bhagwan Aradhana Trust. Categories: Nonfiction » Religion and Spirituality » Body, mind, & spirit, Nonfiction » Self-improvement » Stress Management
ਚਿੰਤਾ ਯਾਨਿ ਅੱਗ ਜੋ ਕਿ ਹਮੇਸ਼ਾ ਬਲਦੀ ਰਹਂਦੀ ਹੈ | ਚਿੰਤਾ ਵਾਲਿਆਂ ਦੇ ਘਰ ਲਕਸ਼ਮੀ ਨਹਿ ਟਿਕਦੀ | ਸੰਸਾਰ ਕੌਣ ਚਲਾਁਦਾ ਹੈ, ਜੇ ਸਮਝ ਵਿਚ ਅਾ ਜਾਵੇ ਤਾਂ ਹੀ ਚਿਂਤਾ ਜਾਵੇਗੀ | ਦਾਦਾਸ਼੍ਰ ਦੀ ਜ਼ਿੰਦਗੀ ਦਾ ਇੱਕ ਉਦਾਹਰਨ ਹੈ, ਜਦ ਊਨਾ ਨੁ ਵਪਾਰ ਵਿਚ ਘਾਟਾ ਹੋਇਆ, ਫਿਰ ਉਹ ਚਿੰਤਾ ਤੋ ਮੁਕਤ ਕਿਵੇਂ ਰਹੇ ਸਨ, ਸਿਘਣ ਲਈ ਉਦਾਹਰਨ ਪੜੋ |
The Invisible Toolbox: Coping Skills for Everyday Resilience
Price: Free! Words: 19,130. Language: English. Published: February 3, 2017. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Stress Management
The Invisible Toolbox is the first aid kit for your mind—an easy-to-use guide to the 22 best Coping Skills for achieving resilience in the face of depression, anxiety, anger and unwanted urges. You’ll also find step-by-step instructions for creating your own personalized Coping Plan so that you never have to confront life’s challenges armed with the wrong tools again.
The Mastery of Change (Full Version)
You set the price! Words: 23,120. Language: English. Published: February 1, 2017. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Anxieties & Phobias
I’m Sean Morgan and my mission in life is to give hope to people who are looking for it. I’ve spent years discovering the most effective methods for self-transformation and empowerment from ancient eastern traditions to modern western research. I had to go on this journey due to intense mental, emotional, and physical illness. Now I’m sharing the most powerful insights and practices.
I Am So Bi-Polar
Price: $0.99 USD. Words: 8,400. Language: English. Published: January 29, 2017 by Breeding Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Essay » Author profile
Travis shares the ups and downs of being Bi-Polar. He balances Bi-Polar with having Schizophrenia to live one of the most enjoyable lives a person with mental illness can lead. Travis shares what it is like to be depressed and low for days then all of a sudden have the switch flipped to being manic for days. The ups and downs are emotionally exhausting and he relies heavily on medication to live.
Shine Through the Darkness
Price: $0.99 USD. Words: 5,580. Language: English. Published: January 26, 2017. Categories: Nonfiction » Inspiration » Spiritual inspiration
A collection of poems that when put together weave a story of a young teen fighting the demons that have manifested in her mind; the tale of a girl who fought daily with feelings of depression and anxiety and was determined to break free. Only ONE person could save her, but she needed to find Him first…
Save-My-Life School: A First Responder's Mental Health Journey
Price: $9.99 USD. Words: 92,030. Language: English. Published: January 25, 2017 by Wintertickle Press. Categories: Nonfiction » Biography » Autobiographies & Memoirs, Nonfiction » Self-improvement » Depression
Paramedic Natalie Harris recounts her intense and riveting mental health journey after attending a gruesome double murder that left her with PTSD. Struggling with depression, addiction and anxiety, this uplifting story takes you along on a roller coaster of emotion. This is a must-read for every person who struggles with mental illness--or knows someone who does.
How I Overcame My Fear of Anxiety in One Day
Price: $1.99 USD. Words: 5,530. Language: English. Published: January 23, 2017. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Anxieties & Phobias
How I Overcame My Fear of Anxiety in One Day provides hope and encouragement for others who have struggled or is currently struggling with anxiety. Amber Kross relives her experiences of anxiety over a course of thirty years before finally discovering a way to face all of her fears and conquer her fear of anxiety. She decided to share her story with the world to help others who face similar fears
To Paris, Venice and Rome
Price: $2.99 USD. Words: 54,260. Language: English. Published: January 21, 2017. Categories: Nonfiction » Biography » Autobiographies & Memoirs
I had to get out of New Zealand. I had to go somewhere far, far away. Paris was my first stop. Then Venice. Then Rome. I mostly travelled alone, meeting with old and new friends along the way. I encountered the magnificent sights, observed the French and Italian culture, lived through unexpected moments and tried to figure out my future.