Books tagged: anxiety

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Lane To A Healthy Lifestyle
Price: $3.99 USD. Words: 14,190. Language: English. Published: April 20, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
Ever considered that to be successful you need to be living a healthy lifestyle? This book covers the basics of living both physically and mentally well, contributing to an overall healthy lifestyle that will help you accomplish anything from your daily tasks to your life goals.
Guided Sleep Meditation : Start Your Journey to Deep and Restful Sleep
Price: Free! Words: 2,270. Language: English. Published: April 19, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Depression
Difficulty sleeping is a very common problem nowadays.Sleep meditation will help you in a miraculous way and let you fall asleep.It’ll make you relax your body and mind during the nights when you can’t sleep.Sleep meditation relaxes every part of your body and slows down the constant flow of thoughts in your mind,taking you on the journey to deep and restful sleep. Let’s start the sleep journey...
The Medical Librarian’s Guide to Natural Mental Health: Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction: Nutrition, and Complementary Therapies, 4th Edition
Price: $12.99 USD. Words: 53,600. Language: English. Published: April 16, 2018. Categories: Nonfiction » Psychology » Depression, Nonfiction » Psychology » Psychopathology / schizophrenia
The thrust of this book is nutrition and complementary therapies for digital addiction, anxiety, bipolar, depression, and schizophrenia. Truisms that have been passed down through the ages about mental health that have stood the rigors of scientific inquiry are presented.
Redemption
Pre-release—available June 5, 2018. Price: $5.99 USD. Words: 94,470. Language: English. Published by Ellysian Press. Categories: Fiction » Science fiction » Adventure, Fiction » Young adult or teen » Sci-Fi & fantasy
Twenty young people wake aboard the spaceship Redemption with no memory how they got there. Asher Maddox went to sleep a college dropout with clinical depression and anxiety. He wakes 160 years in the future to assume the role as captain aboard a spaceship he knows nothing about, with a crew as in the dark as he is. Tasked with finding a deadly virus, they set out against all odds.
Wilting Mind
Pre-release—available April 24, 2018. Price: $7.99 USD. Words: 9,850. Language: English. Categories: Fiction » Poetry » Female authors, Fiction » Poetry » Themes & motifs
Taking her writing to new levels, Islaih shares her struggles with mental illness and chronic pain. This collection is her emotional journey through grief and the need to escape. Her writing takes us through the darkness of losing a friend and almost losing her mother, then ends with uplifting pieces of self-love.
Mindful Framing: Transform your Anxiety into Vital Energy
Price: $8.99 USD. Words: 14,660. Language: English. Published: April 5, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » New Age » Meditation
For those with anxiety or stress, this book provides a step-by-step guide to practice mindfulness. With just fifteen minutes of daily practice, you will experience a more intimate connection with the natural world, emotional harmony with the minds around you, and a feeling of overall invigoration. Supported with audiovisual materials, mindful framing redefines the nature-mind-body connection.
The King of Gears and Bone
Series: The Eagle Court. Price: Free! Words: 13,170. Language: Australian English. Published: March 31, 2018. Categories: Fiction » Fantasy » General
Einas ein Iteme knew he wasn’t a princess. Speaking this truth left him the heir to the throne of Ihrne—a throne he doesn’t want and can’t hold. Telling Paide this was never going to be simple, but it becomes far more complex when they meet and Paide reveals the secret of his death. Rescuing Paide's soul from thousands of devouring angels, though, looks to be no easier for Ein than ruling Ihrne...
Depression the Comedy: A Tale of Perseverance
Pre-release—available April 24, 2018. Price: $7.99 USD. Words: 44,030. Language: English. Categories: Nonfiction » Biography » Woman biographies, Nonfiction » Health, wellbeing, & medicine » Mental health
Comedians live by the mantra tragedy + time = comedy—hence Jessica Holmes’s refreshing and hilarious new memoir about depression, “the cold sore of the mind.”
Postpartum Wellness Workbook
Price: $0.99 USD. Words: 700. Language: English. Published: March 26, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
A set of 9 thoughtful, beautifully-designed worksheets to help body, mind, and spirit in the postpartum period. These worksheets will guide you through processing (and celebrating!) the changes in your life. This workbook can be used on its own, or with my ebook, Coping with Postpartum Depression and Anxiety.
Overcoming Anxiety: From Short-Term Fixes to Long-Term Recovery
Price: $4.99 USD. Words: 63,320. Language: English. Published: March 22, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
"Overcoming Anxiety" shows the reader how to beyond short-term fixes and achieve long-term recovery. The recommended activities at the end of each chapter show how to apply the ideas and skills described in the chapter so the focus shifts from the messenger (the symptoms of anxiety) to the message (the core causes of anxiety) and deal with them directly.