Books tagged: anxiety and phobias

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Found 15 results

The Counselling Sessions: Overcoming Anxiety & Panic Attacks
Price: $2.99 USD. Words: 28,270. Language: English. Published: February 15, 2016 by Louise Palmer. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Mental health
This book is based on real-life counselling sessions. The themes are based on real events that occurred during counselling sessions with various clients who were suffering with anxiety or panic attacks. The book shows a scripted conversation between counsellor and client over five counselling sessions. There are also counsellor notes throughout each session.
The Panic Switch
Price: $9.99 USD. Words: 51,000. Language: English. Published: January 30, 2015. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Health, wellbeing, & medicine » Mental health
The Panic Switch by Jeffrey L. Hammes, examines and describes his unique method of stopping the panic attack sensation and delves into related issues of anxiety, altered perceptions, conflicts, drug use and introspection.
Being Anxious: Help for Social Anxiety
Series: Applied Psychology, Book 30. Price: $2.99 USD. Words: 5,000. Language: Commonwealth English. Published: August 13, 2014 by Altiora Publications. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Practical, down-to-earth advice on what Social Anxiety is, what causes it and how you can deal with it. In this no-nonsense how-to guide you will get a set of Cognitive Behaviour Therapies that have been proven to work with a generation of sufferers. – use them, safe in the knowledge that these have already worked for countless people already, people who now live richer, more satisfying lives.
A Simple Guide & Cure for Nervousness, Panic Attacks & Anxiety
Price: Free! Words: 10,450. Language: English. Published: June 5, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
A simple & effective guide to curing an anxious body using a drug free method.
Price: $7.41 USD. Words: 22,120. Language: British English. Published: February 16, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Anxiety
This book sets out in a concise, clear and logical sequence various hypnotic techniques for you to practise to help you regain control of the various symptoms of stress and anxiety; bringing about a lasting therapeutic change within yourself. You do not have to be suffering from these symptoms to benefit from the wisdom contained in this book. An eclectic approach is used throughout this book.
Natural Cures of Anxiety - Health Learning Series
Series: Health Learning Books, Book 16. Price: $2.99 USD. Words: 5,420. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » healthy living
In this book you’ll learn how to counter every disorder associated with anxiety and you’ll learn to do it naturally! Therefore, just relax and get ready to get all that uninvited anxiety right out of your system.
Release Anxiety with EFT Tapping
Price: $0.99 USD. Words: 3,440. Language: English. Published: November 26, 2013 by Innervisions Emotional Freedom. Categories: Nonfiction » Psychology » Cognitive psychology
EFT Tapping is appropriate for all ages, starting from beginners who know nothing about EFT to well experienced individuals. When using EFT Tapping for anxiety, the beauty of this, one can use it anywhere, anytime. It’s very discrete and offers relief almost immediately. Chasing away anxiety has never been so easy.
Price: Free! Words: 7,840. Language: Canadian English. Published: October 23, 2013. Categories: Fiction » Horror » General, Fiction » Thriller & suspense » Psychological thriller
John is caught in the middle of a tug-of-war between two women. One is the beautiful Jillian, who makes him feel alive like never before. The other is a shadow from his nightmares that haunts him when he sleeps. Soon there comes a final showdown when all is revealed.
Nevrotico: A Personal Chronicle of OCD, Anxiety and Neurosis
Price: $0.99 USD. Words: 52,960. Language: English. Published: August 5, 2013. Categories: Nonfiction » Psychology » OCD, Nonfiction » Psychology » Depression
“The book gives readers a front row seat to watch the turmoil of the author’s life and mind. that itself is a triumph of honesty, openness, and self-awareness. The author’s voice is very relatable to readers who also struggle with OCD and anxiety.” Judge, Writer's Digest Self-Published e-book Awards.
Change Your Life with Self Hypnosis - Unlock Your Healing Power and Discover the Magic of Your Mind
Price: $9.99 USD. Words: 86,990. Language: English. Published: July 24, 2013. Categories: Nonfiction » Psychology » Hypnotism, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This is a self-help training guide for self hypnosis. It teaches you how to use your mind to change your world. There is a powerful connection between mind, body, and the external world. This book explores that connection and takes you through the steps to achieve mastery. Discover how to calm emotional disturbance, exert control over physical problems, and live a life of happiness and freedom.