Books tagged: anxiety and stess management

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Found: 21 results

Waking Up Happy: A Handbook of Change with Memoirs of Recovery and Hope
By Jill Muehrcke
Price: $9.99 USD. Words: 134,400. Language: English. Published: January 4, 2012. Category: Nonfiction
Powerful, absorbing, and beautifully written, this first-of-its-kind book of transformation and healing includes memoirs of people who have recovered from addictions, harmful habits, and intolerable situations, along with exercises readers can do to make the same transformations in their own lives.
Free private treatment for anxiety or depression
By Hugh Macnab
Price: Free! Words: 10,410. Language: English. Published: January 5, 2012. Category: Nonfiction
this is a brief introduction to a website (www.thehumanapproach.com) which starts by answering the vital question - if you don't know what is causing your anxiety or depression, how on earth are you going to fix it?
Germaphobia Singapura (An Annoying Short Story)
By B.M. Hodges
Price: Free! Words: 3,330. Language: English. Published: February 18, 2012. Category: Fiction
Approx. Short Story Length: 11 pages / 3,160 words - Roy had always dreamed of living abroad in the tropics, somewhere remote and exotic. So accepting the offer to teach in Singapore was a no-brainer. But poor Roy failed to anticipate how living in one of the world's most densely populated cities would arouse his intuitive preoccupation with cleanliness.
Find a Quiet Corner: Inner Peace: Anytime, Anywhere
By Nancy O'Hara
Price: $4.99 USD. Words: 48,120. Language: English. Published: April 20, 2012. Category: Nonfiction
Two of Nancy O’Hara’s best-selling books now in a single volume. In the first book, O’Hara introduces mindful breathing, a practice that can help gain peace of mind. She offers suggestions for finding the time to devote to it, where to set up your quiet corner, and what to do once you’re there. The second book builds on these practices and shows you how to bring them into the rest of your life.
Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks
By Lucas McCain
Price: $2.99 USD. Words: 11,940. Language: English. Published: May 25, 2012 by LaurenzanaPress. Category: Nonfiction
What should be exciting to individuals suffering from anxiety is that there are a number of ways of preventing and even curing it using scientifically tested and applied techniques.
Emotional Drafting
By Bob Goodwin
Price: Free! Words: 12,350. Language: English. Published: July 14, 2012. Category: Nonfiction
This self help eBook is loaded with therapeutic strategies and techniques to assist individuals in becoming emotionally resilient, confident and secure.
Anxiety Management Techniques : Steps To Overcome Anxiety And Stress With Relaxation Techniques An Anxiety Cure Workbook
By Binders Publishing
Price: $2.99 USD. Words: 5,950. Language: English. Published: December 20, 2012. Category: Nonfiction
Sarah Lee Green has created a complete ‘user friendly’ anxiety management guide which is a must read for men or women that are suffering from a chronic or mild anxiety. The problem of anxiety can manifest itself in a low level problem or be debilitating and crippling to someone doing just their daily functions.
I Can't Do It, Yes You Can (Transforming Fear)
By Beyond Timelines
Price: Free! Words: 30,410. Language: American English. Published: January 13, 2013. Category: Nonfiction
This "module" tackles hidden core fears. It is a practical step by step DIY process of how to identify, unearth, and dissolve all hidden core fear. The module is unlike others in so much it "does not" use traditional methods of mentoring, positive pep talking, life-coaching, or any other form of inspirational coaching. This module describes "Dynamic Techniques
Anxiety Disorder And Panic Attacks - How To Cure Anxiety And Panic Attacks
By Raymond Dean
Price: $2.99 USD. Words: 7,540. Language: English. Published: January 18, 2013 and represented by Well Being Valley. Category: Nonfiction
Do You Suffer From Anxiety And Panic Attacks? When someone has an anxiety attack, their heart pounds fast and feel dizzy. They would need to sit down to avoid not falling down and you find it difficult to catch your breath. Anyone who has a disorder associated with anxiety would feel scarred for no apparent reason. They would feel unable to do anything, and extremely paralyzed because of it.
Anxiety Control it Now
By Andrew Richardson
Price: $2.99 USD. Words: 3,120. Language: English. Published: January 23, 2013 by M-y Books. Category: Nonfiction
Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this download you will be learn something of how to control anxiety and then be gently guided you out of anxiety, and into inner peace and tranquillity.