Books tagged: anxiety attack

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Found 29 results

A Life in Control : 13 Ways to Control Your Anxiety
Price: $5.99 USD. Words: 8,500. Language: English. Published: June 8, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Follow along with me on my journey and learn the tips and tricks that I used to overcome the debilitating panic attacks and anxiety that once controlled my life.
Get Rid Of Anxiety & Panic Attacks: Guide for Teenagers & Young Adults
Price: $4.99 USD. Words: 17,110. Language: English. Published: February 26, 2016 by Louise Palmer. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
Want to get rid of your anxiety? Want to learn how to stop your panic attacks? Then this book can help you. Many books on the market are for adults and refer to problems and situations that are not relevant to teenagers or young adults. This book was written by a young adult for teenagers and young adults. Tilly McIntyre wrote this book at the age of 21 years old.
How to Deal with Anxiety Disorders
Price: $3.99 USD. Words: 3,970. Language: English. Published: February 16, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain), Nonfiction » Health, wellbeing, & medicine » Healing
We will take a look at what is anxiety and anxiety disorders. What are the different common anxiety disorders? How can you use meditation and other relaxation exercises to reduce your anxiety and perform better? Find the answers in this useful guide and control your anxiety, phobias and panic attacks.
The Counselling Sessions: Overcoming Anxiety & Panic Attacks
Price: $2.99 USD. Words: 28,270. Language: English. Published: February 15, 2016 by Louise Palmer. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Mental health
This book is based on real-life counselling sessions. The themes are based on real events that occurred during counselling sessions with various clients who were suffering with anxiety or panic attacks. The book shows a scripted conversation between counsellor and client over five counselling sessions. There are also counsellor notes throughout each session.
7-Day Anxiety Challenge - Reduce Your Anxiety In 7 Days
Series: Challenge Self ยท Challenge Publishing. Price: $4.97 USD. Words: 6,410. Language: English. Published: January 13, 2016 by INSTAFO. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Are you experiencing frequent anxiety? As anyone who does, already knows living with the condition isn't easy. Constantly finding ways to deal with its effects will not provide you with any real relief. What you need is a long-term solution. Using a wide variety of techniques, adopted styles of thinking, and other anxiety-elimination practices, the "7-Day Anxiety Challenge" is just that solution.
Coexisting With Agoraphobia, Anxiety & Panic Attac
Price: $4.99 USD. Words: 22,760. Language: English. Published: November 12, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
This is a unique handbook that combines both a therapy and a patient view of developing coping skills for dealing with all levels of anxiety.
Hand Me Downs
Price: $0.99 USD. Words: 15,910. Language: English. Published: August 4, 2014. Categories: Fiction » Adventure » Travel, Fiction » Romance » Short stories
Three short stories make up "Hand Me Downs". #1- Traveling from North Dakota to Montana, Tamara and Manly come face to face with the massive winter storms of 2011. #2- "Hobart", April and Bert fly south to Hobart, Tasmania in Australia after a hard day's night. #3- "Tracks Less Traveled", Nueva and Chris hike the wilderness of Cradle Mountain in the wilderness of westernTasmania.
A Scarlet Cord of Hope
Price: $5.99 USD. Words: 48,490. Language: English. Published: June 17, 2014 by WordCrafts Press. Categories: Nonfiction » Inspiration » Spiritual inspiration, Nonfiction » Religion and Spirituality » Body, mind, & spirit
Sheryl Griffin was awakened at 12:30 a.m. on January 27, 2007 by wave after wave of intense nausea, accompanied by body-wracking hot flashes and her heart trying to pound its way out of her chest. “Call 9-1-1,” she managed to whisper to her husband, Doug. “I think I’m dying.” Diagnosed with panic attacks sparked by PTSD, Sheryl set out on a journey of self-discovery in search of healing.
Anxiety and Panic: What To Do When Therapy and Medication Aren't Enough
Price: $0.99 USD. Words: 8,060. Language: English. Published: May 14, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
A new approach to dealing with panic and anxiety when other options have been exhausted. Whether you are just beginning your journey of getting rid of panic attacks and anxiety, or you are looking for a different strategy, these tips can help you regain control of your life.
Natural Cures of Anxiety - Health Learning Series
Series: Health Learning Books, Book 16. Price: $2.99 USD. Words: 5,420. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » healthy living
In this book you’ll learn how to counter every disorder associated with anxiety and you’ll learn to do it naturally! Therefore, just relax and get ready to get all that uninvited anxiety right out of your system.