Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.
Sally is a young saltwater crocodile. When Ms Nasher chose Sally to sing a solo part at the school concert, Sally feared she would forget the words & everyone would laugh at her. Sally becomes so nervous she runs & hides in the mangroves on concert night to avoid the embarrassment that may never happen. Sally does not realise Ms Nasher holds the special SECRET to a perfect performance every time.
Written by an observant caregiver with years of experience. This is a must read for anyone living with an Anxiety disorder or knows someone who is. The author shares personal and professional experiences and successes in a simple to read vocabulary.
This little book is a culmination of many years searching for a cure for depression. I was just about to give up when I accidentally came across an amazing technique which is so simple and so easy that anyone can do it. And it really works! This guide is written out just as I would have liked, short simple paragraphs, easy tips and methods that actually work. Let depression go and love life!
Do You Suffer From Anxiety And Panic Attacks?
When someone has an anxiety attack, their heart pounds fast and feel dizzy. They would need to sit down to avoid not falling down and you find it difficult to catch your breath.
Anyone who has a disorder associated with anxiety would feel scarred for no apparent reason. They would feel unable to do anything, and extremely paralyzed because of it.
it's a collection of 25 short articles about non-stage hypnosis by New York City hypnotist
Alexander Ivlev, the author of great
mini ebooks such as "Anxiety Is Your Red Light, Not A Red Rag!Learn How To Drive Yourself Safely" and "Internet Marketing Klondike: A Manual For Gold Seekers"
This mini ebook is for anybody who is interested in self-improvement hypnosis.