Books tagged: anxiety relief

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Found 14 results

Reducing Stress and Anxiety In Your Everyday Life: A Guide
Price: $2.99 USD. Words: 8,900. Language: English. Published: January 25, 2013. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
’Reducing Stress and Anxiety In Your Everyday Life: A Guide” is a book that presents the true reality of the effects of stress and anxiety. It outlines the negative effects that can result from being overly stressed or anxious. A lot of people take stress lightly and then reap the negative effects when they are riddled with any number of symptoms that can arise.
Change Your Life with Self Hypnosis - Unlock Your Healing Power and Discover the Magic of Your Mind
Price: $7.99 USD. Words: 86,990. Language: English. Published: July 24, 2013. Categories: Nonfiction » Psychology » Hypnotism, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This is a self-help training guide for self hypnosis. It teaches you how to use your mind to change your world. There is a powerful connection between mind, body, and the external world. This book explores that connection and takes you through the steps to achieve mastery. Discover how to calm emotional disturbance, exert control over physical problems, and live a life of happiness and freedom.
How I Beat Depression Quickly And Completely
Price: $5.99 USD. Words: 20,370. Language: English. Published: September 21, 2013. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Emotional healing
This little book is a culmination of many years searching for a cure for depression. I was just about to give up when I accidentally came across an amazing technique which is so simple and so easy that anyone can do it. And it really works! This guide is written out just as I would have liked, short simple paragraphs, easy tips and methods that actually work. Let depression go and love life!
Feel Good Now: Achieve Permanent Happiness and Positive Emotions—Be More Successful In Life
Price: $2.99 USD. Words: 7,690. Language: English. Published: March 17, 2014 by universalpowerpublishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Mood Disorders
NATURALLY OVERCOME ANXIETY, LEARNING DISABILITIES, AND NEGATIVE EMOTIONS SUCH AS DEPRESSION, PHOBIAS, AND TRAUMAS Anyone can achieve and maintain a high level of happiness, positive emotions, intelligence, confidence, and sociability which ultimately leads to a better life. In this book you will learn how to achieve permanent solutions to depression, anxiety, phobias, traumas, learning d
First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety
Series: Shrink's First Aid Tips. Price: $2.99 USD. Words: 12,320. Language: English. Published: April 19, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.
Anxiety and Panic: What To Do When Therapy and Medication Aren't Enough
Price: $0.99 USD. Words: 8,060. Language: English. Published: May 14, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
A new approach to dealing with panic and anxiety when other options have been exhausted. Whether you are just beginning your journey of getting rid of panic attacks and anxiety, or you are looking for a different strategy, these tips can help you regain control of your life.
A Simple Guide & Cure for Nervousness, Panic Attacks & Anxiety
Price: Free! Words: 10,450. Language: English. Published: June 5, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
A simple & effective guide to curing an anxious body using a drug free method.
Living on the Edge of Darkness
Price: $0.99 USD. Words: 13,440. Language: English. Published: June 22, 2014 by My eBook. Categories: Nonfiction » Psychology » Depression, Nonfiction » Self-improvement » Anxieties & Phobias
Many of us pass through life with our self-worth crippled by traumatic events from the past. Just the day-to-day struggle with the realities of everyday life involving broken relationships, loneliness and fear can also cause pain and leave us with deep emotional scars. This eBook documents the author's journey through depression, with valuable insights and advice for readers.
Being Anxious: Help for Social Anxiety
Series: Applied Psychology, Book 30. Price: $0.99 USD. Words: 5,000. Language: Commonwealth English. Published: August 13, 2014 by Altiora Publications. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Practical, down-to-earth advice on what Social Anxiety is, what causes it and how you can deal with it. In this no-nonsense how-to guide you will get a set of Cognitive Behaviour Therapies that have been proven to work with a generation of sufferers. – use them, safe in the knowledge that these have already worked for countless people already, people who now live richer, more satisfying lives.
What If You Can't Scare Me Anymore?
Price: $4.99 USD. Words: 19,530. Language: English. Published: December 30, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Inspiration » General self-help
Like so many, Don "stood in the fire" of anxiety. From this experience of his own anxiety journey, Don watched, learned, and ultimately understood the very nature of how anxiety works. Based on this experience, Don developed very effective tools, techniques, and inspirational ideas that helped him move past his anxiety challenges. These amazing skills can now be found in this very informative book