How to Pace Yourself, Despite Arthritis Pain
by Irene S. Roth
In this E-book, I will outline ten ways that you can successfully pace yourself as an arthritis sufferer. After reading this E-book, decide which lifestyle changes you need to make right away, choose one of the ways of changing behaviours below to bring about the lifestyle change you would like, and try it for a minimum of two weeks. This book can change your life if you are an arthritis sufferer.