Books tagged: avoid injuries

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Found 2 results

How to Fully Recover From Your Workouts so You Can Grow
Price: $0.99 USD. Words: 22,530. Language: English. Published: October 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Healing
This book teaches an easy lesson; make sure you are resting enough between workouts! Without knowing, everybody goes back to the gym before their body has fully recovered from their last workout. People do this because they think more is better; more time in the gym means more gains but this isn't necessarily the case.
How To Avoid Deadly Everyday Dangers: The Women's Safety GuideTips To Avoid Death And Disfigurement
Price: $3.99 USD. Words: 28,910. Language: English. Published: April 18, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid, Nonfiction » Reference » Personal & Practical Guides
Depressing as it is to think about bad things (such as death or disfigurement) happening to you, the truth is that if you take certain steps you can maybe avoid those things. Which is what How To Avoid Deadly Everyday Dangers: The Women’s Safety Guide wants to help you with. We put into focus many of the scary things that are out there and suggest ways you can avoid them, in a $3.99 e-book.