Books tagged: back pain book

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Found 8 results

How to Get Rid of Lower Back Pain
Price: Free! Words: 4,610. Language: English. Published: March 29, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
How to Get Rid of Lower Back Pain? In this book, we explore the different types of back pain, the causes and some very interesting statistics that you may find rather surprising... Learn about: -best back pain exercises, -yoga for lower back pain, -lower back pain causes, -when to see a doctor for lower back pain...
The Essential Lower Back Pain Exercise Guide: Treat Low Back Pain at Home in Just Twenty-One Days
Price: $3.99 USD. Words: 16,810. Language: English. Published: January 29, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Physical impairments
In The Essential Lower Back Pain Exercise Guide, you’ll learn about my 21-Day, Low Back Pain Relief Program that anyone can use to eliminate low back pain, reverse bad posture, and get better sleep.
Banish Your Back Pain
Price: $0.99 USD. Words: 9,520. Language: English. Published: June 15, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Healing
This pocket-friendly book contains a host of proven actions and activities that will help back pain sufferers to reduce and end their pain. The easy to understand chapters have been compiled from knowledge gained from over twenty years worth of experience in the health industry and cover topics such as exercise,posture,healthy weight loss as well as tips for a pain-free life.
Sciatica Pain Relief in 15 Minutes: Fast and Easy Sciatica Exercises for SI Joint Pain and Sciatica Relief
Price: $2.99 USD. Words: 4,880. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal, Nonfiction » Health, wellbeing, & medicine » Pain management
Performing these fifteen-minute exercises really can work wonders for stubborn sciatica and SI joint pain. Regular exercise prevents back pain. Doctors might recommend exercise for people who have recently hurt their lower backs, suggesting they start with gentle movements and gradually build up the intensity. Once the immediate pain goes away, an exercise plan can help keep it from coming back.
Yoga For Low Back Pain Relief: 21 Restorative Yoga Poses for Back Pain
Price: $2.99 USD. Words: 3,430. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Pain management
Instead of popping pain pills and opting for invasive surgery, practicing yoga is a cost-effective alternative. A 2017 study found that regular yoga practice was linked to pain relief and improved function for low back pain sufferers. Practicing the following twenty-one yoga poses can help lengthen your spine, stretch and strengthen your muscles, and return your back to its proper
Reverse Bad Posture in 15 Minutes: 20 Effective Exercises that Fix Forward Head Posture, Rounded Shoulders, and Hunched Back Posture in Just 15 Minutes per Day
You set the price! Words: 3,280. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal
Neglected postures, such as rounding your low back while sitting for extended periods of time in front of the computer, standing for hours stooped over, sleeping improperly, and lifting poorly, can all lead to chronic back pain. The following 20 exercises in this book are designed to fix forward head posture, rounded shoulders, and hunched back posture in just 15 minutes per day.
Back Pain: Causes, Triggers, Prevention, Remedies, Myths, and the 7 Most Common Mistakes in Back Pain Treatment
Price: $3.99 USD. Words: 15,460. Language: English. Published: July 3, 2013 by Stories of Everyday's Woe Publishing House. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Chiropractic
Aside from headache and the common cold, back pain is another health problem that everyone experiences at some point in their lives.
What is Back PAIN
Price: $6.99 USD. Words: 18,010. Language: English. Published: April 24, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » General reference » Questions & answers
What is back pain,back pain plagues so many people with so many causes, here is a fantastic back pain book to help you understand the causes and cures of your lower back pain.
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