Back Pain and Posture-A Balancing Act
by Charles Myers
Back Pain and Posture-A Balancing Act is the second book in a series of lower back pain self help books. It explains the significance of posture on lower back health. The effects of pelvic tilt and a short leg are discussed. Specific action steps one must take to ensure a more balanced posture and improve, prevent, or cure lower back pain and dysfunction are included.