Habits are a funny thing.
They sneak up on you and end up controlling your life without you really having a say in the matter. Until today...
In The 7 Rules of Highly Effective Habits, you'll discover a simple and easy to implement system of seven rules that will re-organize yourself and force you to get rid of bad habits and develop good habits... and create a better life for YOU.
This guide on how to break a bad habit provides just enough information on the science and psychology of habits so that people can take them seriously (without terminology and excess info).
Learn what it takes to get rid of an old behavior and replace it with a better one.
It takes an equal amount of time and effort to create any habit. It's just a matter of learned behavior. Doesn't it make sense, therefore, that if you do not like the outcome of a result, change the result by changing the behavior.
It doesn't matter if you've failed with your habit efforts in the past. It doesn't mean you're lazy or weak-willed. It means you didn't have the right tools for making a lasting habit change.
What you need is a strategy for identifying your worst habits and learning how to overcome them. That solution is a book called: "Bad Habits No More: 25 Steps to Break ANY Bad Habit."
Five poignant and powerful stories from a master storyteller. A little girl with big dreams, hope and horror in disease riddled Zimbabwe, half-brothers seeking understanding through an ancient rite, and two challenges facing married couples. Daniel R. Robichaud weaves a powerful spell, indeed.
Many of us are mired in negative patterns which can have a destructive impact on our daily lives. This eBook can help you to identify the most self-destructive habits and forge a new road to physical, emotional, and spiritual well-being. When we recognize what may be hindering us, we can take control of our lives! By breaking those patterns, we start to build newer, healthier ways to live.
The book looks at the behaviour of Chinese tour groups when travelling both overseas and locally. It looks at the reasons behind the behaviours and what needs to be done to alleviate the "uncivilised" behaviours
It is one thing to protect your marriage from outside forces, over which you have little control; but it is quite another thing to protect your marriage from ‘inward’ mindsets, attitude and behaviour, over which you do have substantial control.
In this simple and concise book, Tony Peters will show you how to identify and avoid ten major relationship ‘killers’ that strangle our relationships.
Take control of your life ten minutes at a time--that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better.
This anthology will teach you:
- How Your Living Room Can Give You More Willpower
- The Emotional Foundations of Clutter
- Five Steps for Cultivating Self-Discipline
- Three Goal-Setting Mistakes You're Probably Making
...and much more!
Just The Facts Presents:
The Power of Habit - Why we do what we do in business and life by Charles Duhigg: The Essentials (Personal Development Book Summaries Series).
Your habits can be changed! In this book you will learn not only how to toake control of your habits but also how to create new ones to achieve almost anthign you deisre.