Diet Buddies: A Weight Loss Plan for the Whole Family
by Richard Lipman MD
Eat less, move more. We’ve heard that advice for decades. The reality? 1/3 of children and 2/3 of adults are overweight or obese. Weight loss in the 21st century requires a different approach. Diet Buddies offers parents a realistic plan to reverse overeating for your overweight child and for every member of the family making small changes, without sacrificing many of the family favorite foods.