Beauty Detox Skin - The Key to Keep Your Skin Healthy
By Abigail Abby
Published: May 26, 2013.
Foods that contain refined flours, such as white bread, pasta and biscuits must be replaced by foods with integral flours and high fiber content. They have large amount of antioxidants and also help to detoxify the body. We recommend eating at least 35 grams of fiber a day.