Books tagged: beginners running program

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Beginner Running Program: Running to Lose Weight or Event Training Techniques
By
Price: $4.99 USD. Words: 10,540. Language: English. Published: February 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Beginner Running Program, running to lose weight: will show you how to improve your running technique, run more effectively, avoid running injuries, improve muscle balance and help with nutritional diet. Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. The critics are calling this book an absolute blue print for success.