Books tagged: belly fat

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Found 13 results

The Metabolic Mystery Unlocked
Price: $2.99 USD. Words: 3,570. Language: English. Published: April 27, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Do you have trouble figuring out what to eat? Have you yo-yo dieted in the past? Are you ready to start on your fitness path with no idea how to start? Are your skinny jeans calling? If you answered yes to any of the questions then this is for you. Finally the mystery of your metabolism is unlocked in this easy to follow no-nonsense guide. Eating basics are outlined with easy to follow language.
8 Effective Yoga Postures to Lose Belly Fat
Price: $7.99 USD. Words: 3,500. Language: English. Published: May 9, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
A healthy way of getting flat stomach - No dieting, No need to go to the gym or spend money! For all the poses there are pictures to show you how exactly it needs to be done. Plus you get tips to keep yourself motivated on your journey to flat stomach. And quick tricks to maintain that flat sexy tummy. And a bonus Yoga posture to keep the whole body healthy and flexible always.
Weight Loss: Help, Motivation And Ultimate Truths You Ought To Know
Price: $2.99 USD. Words: 15,580. Language: English. Published: July 31, 2012 by HydraGaea Books. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
What is this book about? It's about more than you may be ready to handle. Diet and exercise may be the done with the best of intentions but the overwhelming long-term failure rate of most programs indicates this approach is not the most effective. At the request of his readers, Israel "Coach Izzy" Sanchez adapted his message to reach the non-diving population who desperately needs his guidance.
Weight Loss: The Mindset To Crush The Frustrating Barriers For Good
Price: $4.99 USD. Words: 24,480. Language: English. Published: August 13, 2012 by HydraGaea Books. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
This book follows "Weight Loss: Help, Motivation, And Ultimate Truths You Ought to Know" and focuses on the ignored but irreplaceable foundation of preparing the mindset, and how it manifests to materialize our goals. Many are afraid to address it because they only see it as an emotional component, and still embrace the outdated notion that it is exercise or diet what creates lasting results.
How To Get A Flat Stomach In A Short Period Of Time: Belly Fat Diet Secret - Magic Of Monounsaturated Fatty Acids + Over 110 Easy Weight Loss Recipes To Lose Your Stomach Fat
You set the price! Words: 8,290. Language: English. Published: September 18, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Belly Fat is not a verdict! I’m happy to inform you that you can lose it if you want it. There’s a perfect and safe method to fight stomach fat. It’s workable, has a long-lasting effect and anyone can apply it. Every day you are going to eat three nutrient rich dishes 400 calories each and one snack with the same number of calories.
The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health
Price: $4.99 USD. Words: 24,800. Language: English. Published: January 8, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Achieving a flat stomach is not about doing hundreds of crunches or worrying about how much you eat; it's about what you eat. The Belly Fat Diet teaches you how to eat more and weigh less, so there's no need to ever go hungry. It's common knowledge that obesity is dangerous to your health, but did you know that belly fat is the deadliest fat on your body?
Fast Six Pack Abs - The Ab Workouts That Get You Six Pack Fast & A Holistic System To Keep Your Abs Ripped, Illustrations Included
Price: $4.97 USD. Words: 18,150. Language: English. Published: January 30, 2013 by Living Plus Healthy Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Just imagine being able to get cut, sexy abs without doing harmful exercises and without a personal trainer. Lose belly fat for six pack abs the right way - no overhyped supplements, long boring cardio, or bogus ab gadgets. "Fast Six Pack Abs" will help you to do just that. You will get a simple-to-implement system to abdominal exercises and stomach fat loss with fast results.
3 Magical Supplements to Help You lose Weight Fast
Price: $0.99 USD. Words: 710. Language: English. Published: May 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Don't have time to exercise? Tired of starving yourself and trying out fad diets? This book will teach you how to properly and successfully use green coffee bean extract, raspberry ketones, and garcinia cambogia recommended by a popular daytime Doctor TV show. This book answers all your questions for you. These supplements are unbelievable at helping you lose fat.
Belly Fat Cure Tips: ... the Ultimate Guide from Belly Fat to Belly Flat By Implementing Belly Fat Diet and Belly Fat Exercises Only!
Price: $4.99 USD. Words: 4,270. Language: English. Published: December 27, 2013 by Jayne Omojayne. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
I have noticed overtime without number that the first thing that most people, who wish to lose weight, think about is reducing their belly fat. The truth is that, it does not matter if you need to lose those extra 15 pounds or a whole lot more... this is exactly where they all go wrong! However, this book will expose what the biggest mistake the flat belly seeker is..., and how you can avoid it.
How to Lose Belly Fat Fast - The Belly Fat Diet & Exercise Guide
Price: $2.99 USD. Words: 5,730. Language: English. Published: March 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Dieting
If you can't lose your belly fat, you're using the wrong approach. You don't need endless sit-ups, supplements, starving yourself or worse surgery. This is the ultimate guide to getting flat stomach.