I beat my eating disorder. You can too!
By Kathy Michaels
Published: November 23, 2012.
This book is a guide to recovery for anyone suffering from an eating disorder. It is a step by step guide based on my recovery from anorexia. CBT completely transformed my mindset from an unhealthy, self abusive one to a positive and confident one.
I am confident that my book can guide many others to free themselves from the hell of an eating disorder too.