A Mind-Body Birth: A Holistic Approach to Empowered Birthing
by Kristine Adams Cowan
This book will instill in any birthing woman the confidence and trust in her body to enjoy and relax in her birth experience. By following this step-by-step approach to birthing with your mental and emotional capacities, not just the physiological processes, you will reconnect with your innate birthing body, and let it do what it needs to do to birth your baby. Feel the calm, peace, and power.