Books tagged: body transformation

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Found 4 results

Escape the Fat Trap: It's Not Rocket Science!
Price: $8.00 USD. Words: 42,490. Language: English. Published: October 3, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
This book provides all the information needed to set anybody on the road to achieving a great physique in a relatively short period of time. It is not complicated because it does not need to be. As the title states, ‘it isn’t rocket science!’ There are four main elements that combine to make the program effective: Mindset, Nutrition, Progressive Strength Training and Rest.
Inside Outside
Price: $2.99 USD. Words: 4,920. Language: English. Published: August 20, 2015. Categories: Fiction » Science fiction » General, Fiction » Science fiction » Short stories
A collection of never-before published flash fiction by writer J.J. Hagwell.
The College Body
Price: $4.55 USD. Words: 18,380. Language: English. Published: January 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
The College Body is a lifestyle guide for anyone who wants a great body, but also enjoys social events and a good time. By manipulating diet, sleep, working out and hydration, it is entirely possible to build an amazing amount of muscle, lose a significant amount of fat and look amazing with your shirt off, while drinking frequently and having a great time in college. This book will teach you how!
Built to Conquer
Price: $12.99 USD. Words: 15,780. Language: English. Published: December 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
Your step by step total body transformation Guide and six pack abs boot camp by Hollywood Elite Trainer and Military Veteran, Max "The Body" Philisaire. Sculpt your body into a work of art and achieve the body of your dreams. Get guidance and motivation from his real life success story. Follow his results-driven, high performance training techniques, personalized nutrition and exercise plans.