Books tagged: bodybuilding

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Found 88 results

Fatcow: Forever Fit
Price: $2.99 USD. Words: 16,840. Language: English. Published: September 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Eating disorders
I gained a lot of weight with both of my pregnancies and found that I had no time or energy to take care of myself so I changed my lifestyle to achieve the body of my dreams all without having a gym membership and you can do it too!
Muscle Building Secrets: 67 Little Known Ways to Build Muscle, Build Strength and Build Mass Fast
Price: Free! Words: 6,950. Language: English. Published: August 31, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
You can build all the muscle that you want with these Quick and Easy 67 Muscle Building Secrets. This book contains all the secrets that the pro's aren't telling you, so you can start building muscle today!
Powerlifting Persuasion
You set the price! Words: 4,430. Language: English. Published: August 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
Powerlifting Persuasion is about my testimony of how I entered into the sport of powerlifting. I went from an unmotivated, confused lifter into an elite, competitive, and successful powerlifter. Whether you are currently a powerlifter or you are in search of a deep motivation to reach your fitness goals, this book highlights ten reasons why powerlifting is a great sport.
The Black Book of Workouts
Price: $4.99 USD. Words: 13,440. Language: English. Published: March 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of a workout manual.
The Black Book of arm workouts
Price: $2.49 USD. Words: 2,880. Language: English. Published: March 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Arm Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of arm workouts.
The Black Book of shoulder workouts
Price: $2.49 USD. Words: 2,870. Language: English. Published: March 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Shoulder Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of shoulder workouts.
The Black Book of back workouts
Price: $2.49 USD. Words: 2,880. Language: English. Published: March 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Back Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of back workouts.
The Black Book of Chest Workouts
Price: $2.49 USD. Words: 2,730. Language: English. Published: March 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Chest Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of chest workouts. Using over 20 years’ experience as a personal trainer and strength and conditioning coach I have devised over 40 intense workouts that will leave your chest dazed and confused.
The Black Book of leg workouts
Price: $2.49 USD. Words: 3,480. Language: English. Published: March 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Leg Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of leg workouts.
Raw Muscularity
Price: $7.99 USD. Words: 14,460. Language: English. Published: March 11, 2015. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Sports nutrition
Steve Davis, known for his flawless proportions, magical symmetry and total muscularity, achieved amazing muscular condition in 1980. Steve tells you how he did it in this book. He gives the exact sets and reps, exercises and the precise nutrition he used to achieve this “Raw Muscularity.” Thanks to Dennis B. Weis Steve’s story of how he achieved his remarkable physique condition comes to light.