Books tagged: bodybuilding

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Found: 43 results

The Secrets To Lose Fat And Make Great Body
By mirjana kolobarić
You set the price! Words: 13,680. Language: English. Published: May 9, 2013. Category: Nonfiction
This ebook on everything to do with bodybuilding and health will explain in detail the exercises, workouts, supplements and meal plans required to build that muscle in just 6 WEEKS!
25 Weight Training Tips
By K.H. Castle
Price: $3.99 USD. Words: 14,560. Language: English. Published: July 25, 2013. Category: Nonfiction
25 Weight Training Tips offers guidance and suggestions to those who hope to build mass or tone, with the tips divided into the important areas of assumptions, focus, exercises, diet and supplements, and attitude. Some common issues and misconceptions are addressed, and practical advice given which can be used by both men and women, and weight training newcomers and veterans alike.
17 Lean Muscle Gaining and Fat Loss Meal Plans
By Hardeep Gill
Price: $7.49 USD. Words: 6,820. Language: English. Published: August 5, 2013. Category: Nonfiction
Look not further ! This ebook has it all ! Exactly what the title says ! No matter what your fitness goal there is a plan in here for you. The plans are comprised of inexpensive fat loss diets,No Supplements Fat Loss Diet, No Supplements Mass Diet, Quick No Cooking Fat Loss Diets, Quick No Cooking Mass Diets, Inexpensive Mass Diets, and more.
The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women
By Jenny Allan
Price: Free! Words: 8,160. Language: English. Published: August 14, 2013 by Rachel Edison. Category: Nonfiction
The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.
Bodybuilding Nutrition: Training, Nutrition, & Genetics
By Tony Xhudo M.S., H.N.
Price: $8.99 USD. Words: 114,040. Language: English. Published: August 29, 2013 by Dawn Xhudo. Category: Nonfiction
This book is not your regular plethora of bodybuilding nutrition & training books, but a book that teaches you what exactly works for your specific metabolism and genetics. By implementing the guidelines from this book, the reader will have a dramatic impact on any exercise program he or she chooses.
The Great Mr. Olympians of Bodybuilding 1965-2013
By Tony Xhudo M.S., H.N.
Price: $7.99 USD. Words: 66,970. Language: English. Published: September 7, 2013 by Dawn Xhudo. Category: Nonfiction
This book pays tribute to the great men of bodybuilding that have dedicated their life to becoming some of the greatest physical specimens of muscle the world has ever seen. Earning the prestigious title of Mr. Olympia, an international bodybuilding event stating that you are the best built physical human being on the face of the earth.
Bodybuilding: The Natural Way
By Jamie Iaconis
Price: $1.99 USD. Words: 14,500. Language: English. Published: November 13, 2013. Category: Nonfiction
Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased calorie intake, and resting your body as it repairs and heals itself, before restarting your workout routine.
The Training Bible: Proven Programs to Lose Weight Tone, Strengthen And Build Muscle
By David Groscup
Price: $3.99 USD. Words: 41,660. Language: English. Published: November 22, 2013. Category: Nonfiction
This informative book gives the exercise enthusiast the most effective training methods available to get in the best shape of his or her life! Whether you want to lose weight, tone up or build some serious muscle- everything you need is in here. Learn how to build enormous amounts of muscle with workouts that last only 20 minutes The best way to use Kettlebells to build explosive power
Ask The Trainer-Expert Answers to Your Training Questions
By David Groscup
Price: $2.99 USD. Words: 22,750. Language: English. Published: December 24, 2013. Category: Nonfiction
Let a trainer with over 35 years experience answer all of your questions about fitness, training and supplementation. Drawn from his popular fitness column, "Ask the Trainer", published in award-winning newspapers, the author answers the questions most commonly asked of personal trainers and other experts regarding the proper methods to lose weight, build muscle and strength.
5 Commandments To Maximal Muscle
By Tim Ernst
Price: Free! Words: 5,120. Language: English. Published: December 26, 2013. Category: Nonfiction
This info packed book will change the way you think about bodybuilding forever. This former Hard-Gainer reveals 5 Commandments you must absolutely know about to increase your size now!