Books tagged: bodybuilding

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Found 87 results

Applied Nutrition for the Newcomer
Price: $14.50 USD. Words: 14,790. Language: English. Published: June 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Sports & outdoor recreation » Sports nutrition
So you’ve decided to take control of your diet in order to lose weight or put on muscle. Congratulation on taking this first step towards better fitness. Although making this decision is an important part of your fitness journey, your journey had just begun. As with any project, beginning your fitness project requires discipline, organization and patience. But...where is one to even begin ?
Interviews with Strong Women
Price: Free! Words: 4,210. Language: English. Published: June 7, 2014. Categories: Nonfiction » Sports & outdoor recreation » Sociology of Sports, Essay » Sociology
This ebook contains interviews with strong women---mostly bodybuilders---conducted between 2003 and 2004.
Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle
Price: Free! Words: 2,640. Language: English. Published: April 29, 2014. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Sports & outdoor recreation » Sports training
Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle Build muscle and torch fat with Cross Training today! Included is some basic information regarding Cross Training and 35+ workouts to get you going. These workouts are quick and can be performed anywhere, no more excuses! Let's build the body of your dreams today.
Kurzgeschichten über starke Frauen
Price: Free! Words: 5,180. Language: German. Published: April 5, 2014. Categories: Fiction » Women's fiction » General, Fiction » Fantasy » Short stories
Dieses Ebook enthält Kurzgeschichten über starke Frauen. Es gibt keinen durchgehenden roten Faden---die Kurzgeschichten sind alle unabhängig voneinander lesbar. Sie haben aber eines gemeinsam: in allen geht es um starke Frauen, die stolz auf ihre athletischen Körper sind, und wie sie den Alltag geschickt meistern.
Simple 6 packs abs
Price: $7.00 USD. Words: 7,040. Language: English. Published: January 5, 2014. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
Simple 6 pack abs
5 Commandments To Maximal Muscle
Price: Free! Words: 5,120. Language: English. Published: December 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This info packed book will change the way you think about bodybuilding forever. This former Hard-Gainer reveals 5 Commandments you must absolutely know about to increase your size now!
Ask The Trainer-Expert Answers to Your Training Questions
Price: $2.99 USD. Words: 22,680. Language: English. Published: December 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aerobics
Let a trainer with over 35 years experience answer all of your questions about fitness, training and supplementation. Drawn from his popular fitness column, "Ask the Trainer", published in award-winning newspapers, the author answers the questions most commonly asked of personal trainers and other experts regarding the proper methods to lose weight, build muscle and strength.
The Training Bible: Proven Programs to Lose Weight Tone, Strengthen And Build Muscle
Price: $3.99 USD. Words: 41,660. Language: English. Published: November 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
This informative book gives the exercise enthusiast the most effective training methods available to get in the best shape of his or her life! Whether you want to lose weight, tone up or build some serious muscle- everything you need is in here. Learn how to build enormous amounts of muscle with workouts that last only 20 minutes The best way to use Kettlebells to build explosive power
Bodybuilding: The Natural Way
Price: $1.99 USD. Words: 14,500. Language: English. Published: November 13, 2013. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Education and Study Guides » Physical education
Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased calorie intake, and resting your body as it repairs and heals itself, before restarting your workout routine.
The Great Mr. Olympians of Bodybuilding 1965-2013
Price: $7.99 USD. Words: 66,980. Language: English. Published: September 7, 2013 by Dawn Xhudo. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Extreme sports
This book pays tribute to the great men of bodybuilding that have dedicated their life to becoming some of the greatest physical specimens of muscle the world has ever seen. Earning the prestigious title of Mr. Olympia, an international bodybuilding event stating that you are the best built physical human being on the face of the earth.