Books tagged: bodybuilding routines

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Found: 5 results

Supermen: Building Maximum Muscle for a Lifetime
By Craig Cecil
Price: $5.99 USD. Words: 54,030. Language: English. Published: October 31, 2012. Category: Nonfiction
A Bodybuilding Guide for the Rest of Us Supermen: Building Maximum Muscle for a Lifetime presents a weight training program and nutrition system for intermediate to advanced weight trainers that maximizes the muscular development of an individual, while creating a complete, balanced and symmetrical physique. This book will save you years of trial-and-error in the gym.
Gain Muscle Blueprint
By Robbie Rourke
Price: $14.99 USD. Words: 39,260. Language: English. Published: February 24, 2013. Category: Nonfiction
Do you want to be strong, muscular, and lean? If you haven't gotten the results you wanted in the past, don't waste more time spinning your wheels with the same old ideas promoted in other books and muscle magazines. You need a simple BLUEPRINT to gain muscle as fast as humanly possible. These are the secrets that few gym-goers know about and most never learn.
Bodybuilding: The Natural Way
By Jamie Iaconis
Price: $1.99 USD. Words: 14,500. Language: English. Published: November 13, 2013. Category: Nonfiction
Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased calorie intake, and resting your body as it repairs and heals itself, before restarting your workout routine.
The 1000 Greatest Fitness Tips
By Matt Towers
Price: $4.99 USD. Words: 27,450. Language: English. Published: December 27, 2013. Category: Nonfiction
This book is an informative and light-hearted attempt to cover everything from deciding to join a gym and what to look for all the way to identifying muscle fibre types so you can maximise your training results. Packed full of workouts, hints, tips and nutrition advice that actually works and is not just an attempt to part you from your hard earned cash.
Fat Loss Made Easy - Simple Guide To Your Perfect Body
By Luka P. Klapan
Price: $4.99 USD. Words: 6,470. Language: English. Published: March 26, 2014. Category: Nonfiction
In this e-book, famous fitness author Luka P. Klapan shares with you the most simple way both physically and mentally to lose fat, and most importantly,to mantain your results for years to come. Even better, if you get fat again, with the knowledge shared on these pages, you will be able to transform your body again without any problem.