Books tagged: bodyweight exercise

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Found 3 results

Gymnastic Still Rings
By
Price: $2.99 USD. Words: 4,700. Language: English. Published: April 1, 2013. Category: Nonfiction » Sports & outdoor recreation » Gymnastics
Gymnasts are with out a doubt pound for pound the worlds strongest athletes. Detailed in this book are some of the beginner still rings exercises that helped make them into who they are today...
The Bodyweight Exercise Bible: Bodyweight Workout Routines For Men And Women
By
Price: $4.97 USD. Words: 16,540. Language: English. Published: May 29, 2013 by Martin Knowles. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Imagine the body of your dreams. What is the quickest way for you to achieve it? Bodyweight Exercises. Martial artists, gymnasts and dancers all use bodyweight workouts to get the physiques we all admire. If you desire a body like this as well The Bodyweight Exercise Bible can get you there in as little as 15 minutes a day. Order this book and start changing your body and life today!
The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight
By
Series: The Blokehead Success Series. Price: $3.99 USD. Words: 6,650. Language: English. Published: December 1, 2014 by Yap Kee Chong. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The bodyweight exercises that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days.