Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle
Build muscle and torch fat with Cross Training today!
Included is some basic information regarding Cross Training and 35+ workouts to get you going.
These workouts are quick and can be performed anywhere, no more excuses!
Let's build the body of your dreams today.
The advanced workout guide is designed to give you optimal levels of lean muscle building and fat burning. These are the ultimate beach body workouts, and can be done with absolutely no equipment!
This workout routine is a full body blast that will challenge your upper body, lower body, and abdominals in new and challenging ways.