The Aging Brain & Body: Staying Sharp and Young
by C.D. Shelton
This eBook examines the anatomy of the brain and nervous system, healing herbs that are most helpful for the brain, brain boosting foods, how exercise affects brain function, and the deleterious effects of chronic sleep deprivation on the brain & body. Learn what is good for the brain is good for the body...knowing that will help you stay sharper and younger longer.