Books tagged: breathing and weight loss

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Found: 4 results

Relax to Lose Weight: How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology
By Melissa Martin
Price: $3.99 USD. Words: 20,500. Language: English. Published: April 9, 2010 by Richard Stooker. Category: Nonfiction
It's the only one combining the latest in nutrition, self-image psychology, neuro-linguistic programming, and the health benefits of two "supplements" that are plentiful and free. No jogging for miles. No jumping around to a cardio DVD. No tedious diets. No special foods to buy. No calories to count. No fighting your cravings. Stop stressing out. Relax and let your thin self loose.
Catch the Cat
By Aaron Hoopes
Price: $4.95 USD. Words: 16,650. Language: English. Published: April 28, 2010. Category: Fiction
Meet Zink, an impish purple cat with wizard-like abilities who teaches two misfits, Justin and Nikki, five secret words to help them be happier and healthier. This innovative children's book empowers children to develop healthy lifestyle habits to last a lifetime. Topics include bullying, exercise, obesity, dieting, and self-confidence. Ideal for children of all ages.
Breathe Smart: The Secret to Happiness, Health and Long Life
By Aaron Hoopes
Price: $4.95 USD. Words: 8,440. Language: English. Published: November 3, 2010. Category: Nonfiction
Learn the secret Yoga and Tai Chi masters have known for centuries and discover one of the most fundamental dimensions of good health: proper breathing. Breathe Smart shows us how, through deep, conscious breathing we can raise the level of oxygen in the body and reap the benefits of increased energy, better health, and a stronger sense of well-being.
How to Heal Food Addiction
By Robert Polsky
Price: $4.99 USD. Words: 14,630. Language: English. Published: December 16, 2011. Category: Nonfiction
Are you an emotional over-eater? Usually, when someone goes on diet after diet and still fails to lose weight and keep it off, they are addicted to food. They are an emotional eater. Is that you? That was me, too. Using ancient breathing techniques and awareness practices taught by the Buddha, this book helps you to gain control over food addiction and other compulsive behaviors.