Books tagged: breathing exercises

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 8 results

Breathe Smart: The Secret to Happiness, Health and Long Life
Price: $4.95 USD. Words: 8,440. Language: English. Published: November 3, 2010. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Aging well
Learn the secret Yoga and Tai Chi masters have known for centuries and discover one of the most fundamental dimensions of good health: proper breathing. Breathe Smart shows us how, through deep, conscious breathing we can raise the level of oxygen in the body and reap the benefits of increased energy, better health, and a stronger sense of well-being.
Price: $2.99 USD. Words: 5,490. Language: English. Published: May 18, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Pushpa Hira is a qualified Medical Practitioner. Upon her retirement, she began the practice of Reiki, the spiritual practice developed in 1922 by Japanese Buddhist Mikao Usui. Dr. Hira has been a Reiki master since 1998, and teaches Reiki in Kenya, India, and the United Kingdom. In her latest book, Serenity, Dr. Hira provides a number of breathing and yoga exercises to help and maintain health
Fitness & Exercise
Price: $0.99 USD. Words: 8,680. Language: English. Published: April 3, 2013 by My Ebook Publishing House. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Gymnastics
Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver!
Advanced Buteyko Breathing Exercises
Price: $12.07 USD. Words: 34,100. Language: English. Published: May 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Diseases
Dr. Artour Rakhimov is an experienced Buteyko teacher, health educator and the author of numerous best selling books on breathing, yoga, cancer, and other topics. His book provides details of the Buteyko breathing exercises for new and experienced students while covering advanced topics such as a loss of CO2 sensitivity, overtraining due to breathing exercises, and the click effect.
The Choice is Yours
Price: $5.95 USD. Words: 56,610. Language: English. Published: June 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / General
Excellent health is not only about eating the right foods – it’s like a puzzle. without all the pieces, the picture is unfinished. this book will help you put the puzzle together and start your journey to the full life you are here to have. ‘the choice is yours’ is a journey to change your life to be the best that you can be! are you ready to finish the puzzle?
Meditation Tips 'n Techniques: Simple Meditation Methods, Aids & Guides
Price: $5.99 USD. Words: 27,470. Language: English. Published: December 9, 2013. Categories: Nonfiction » Religion and Spirituality » Meditations, Nonfiction » Religion and Spirituality » Spiritual awakening
“This practical an excellent source of wise counsel from someone who knows the path intimately himself.” ~ Stephan Bodian, Author, "Meditation for Dummies". It provides effective tools to help you make progress, ignite your enthusiasm and find new joy on your meditation journey. It was written for those who are drawn to meditation, especially ford those who have met with difficulty.
27 Meditation Techniques
Price: Free! Words: 5,990. Language: English. Published: February 17, 2015. Categories: Nonfiction » New Age » Meditation, Nonfiction » Religion and Spirituality » Spiritual awakening
If you are interested in solving your problems, overcoming nervousness, reducing stress, losing weight or seeing and experiencing God face to face, then this compilation from the writings of Sri Chinmoy is for you! This book will help you learn to meditate using methods Sri Chinmoy taught to thousands of students during his lifetime.
The Breathing Guide
Price: $2.99 USD. Words: 7,700. Language: English. Published: November 22, 2015. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Health, wellbeing, & medicine » Mental health
Download The Breathing Guide today, if you want to get a simple, step-by-step approach for developing breath control exercises that stick and help you improve your health, eliminate anxiety, reduce stress, and provide you more energy for everyday life.