Books tagged: breathing techniques

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Found 3 results

Breathe Smart: The Secret to Happiness, Health and Long Life
Price: $4.95 USD. Words: 8,440. Language: English. Published: November 3, 2010. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
Learn the secret Yoga and Tai Chi masters have known for centuries and discover one of the most fundamental dimensions of good health: proper breathing. Breathe Smart shows us how, through deep, conscious breathing we can raise the level of oxygen in the body and reap the benefits of increased energy, better health, and a stronger sense of well-being.
Advanced Buteyko Breathing Exercises
Price: $12.07 USD. Words: 34,100. Language: English. Published: May 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Diseases
(5.00 from 2 reviews)
Dr. Artour Rakhimov is an experienced Buteyko teacher, health educator and the author of numerous best selling books on breathing, yoga, cancer, and other topics. His book provides details of the Buteyko breathing exercises for new and experienced students while covering advanced topics such as a loss of CO2 sensitivity, overtraining due to breathing exercises, and the click effect.
Speaking With Power, Poise & Ease
Price: $8.00 USD. Words: 68,930. Language: English. Published: June 2, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Self-improvement » Confidence & self-esteem
(5.00 from 4 reviews)
Learn how to speak with power, poise and ease in any social or business setting. "Speaking With Power, Poise & Ease" give you the tools and techniques to communicate effectively in both informal and formal situations, from intimate gatherings with a small group of friends to presentations before a large group of professionals. Say goodbye to fear of speaking and hello to greeting the opportunity.