Books tagged: building resilience

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Found 2 results

Depression Proof Yourself — And Your Kids!
Price: $1.00 USD. Words: 11,310. Language: English. Published: April 5, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Depression Proof Yourself is a brief but helpful look at the challenge of depression in children, teens and adults. Learn whether you or your child are depressed. Safeguard yourself and children against depression. Increase your Adversity Quotient, master the CORE skills of Emotional Mastery. See how to create results that matter. Learn how to feel free, flourish and in control of your life.
The Simple Map
Price: $5.99 USD. Words: 24,150. Language: English. Published: May 30, 2011. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Mental health
In The Simple Map, Jen Berthold, a leading expert on grief, loss, and trauma, shares seven steps to getting back on track to living a life filled with joy—a simple map to shifting focus and moving forward towards the life you dream of attaining. Jen engages our hearts, minds, and souls as she identifies how we can take simple action, to ensure that we experience joy and happiness right now.