Books tagged: calm your mind

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Found 4 results

The Five Minute Mindfulness Workbook: How To Become Mindful In Just 5 Minutes A Day!
Price: $9.99 USD. Words: 11,460. Language: English. Published: January 9, 2017. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » New Age » Meditation
A practical and easy to use guide you can write in and use anywhere. In just 5 minutes you will connect with your senses - sight, sound, feeling, touch and more as well as experiencing gratitude so you can practice mindfulness no matter how busy you are!
Finding Calm and Balance - A Guide to Using Bach Flower Remedies
Price: $1.99 USD. Words: 13,860. Language: English (New Zealand dialect). Published: August 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Nature has so many solutions for us. Learn how to gain more balance, more calm and less stress with this comprehensive guide to Bach Flower Remedies. It covers what the remedies are, how to select them, how to use them and affirmations to support your chosen remedies along with a section on using Bach Flower Remedies with children.
4 Simple Steps to Being Yourself - Step 1: Relax
You set the price! Words: 9,670. Language: English. Published: March 4, 2015. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Self-improvement » Stress Management
As I take you through the process of becoming yourself, you will become happier, healthier, even smarter, and enjoy life more than you thought you could. You will learn to brush off all of the daily negativity being foisted upon you by others. The steps are simple, clear, and practical. You can read a chapter in minutes, and immediately walk out the door and apply them. You will feel more alive!
Amazing Meditation Guide
Price: $2.99 USD. Words: 4,830. Language: English. Published: February 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion and Spirituality » Ancient
(5.00)
"AMAZING MEDITATION GUIDE" A "VERY INTERESTING and "DEEPLY PROFOUND BOOK" on learning how to "MEDITATE!" "TEACHING you a "STEP BY STEP EASY TO LEARN HOW!" to "MEDITATE" on a daily basis! "YOU" are "GIVEN EASY TO LEARN TECHNIQUES THAT HAVE AN AMAZING EFFECT ON YOU!" "THE AMAZING BOOK PROVIDES THE TOOLS" for an "AWESOME STRESS FREE and "PROFOUNDLY HAPPY LIFE!" "SCROLL UP AND GRAB A COPY!!"