Books tagged: calorie

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Found 10 results

2 PHASE Fat Attack DIET for Weight Loss
Price: $2.99 USD. Words: 6,620. Language: English. Published: April 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
I am just a regular guy who has tried nearly every diet written and failed them all. Then I decided I didn’t want to be fat so I spent time researching various methods used by dieticians, bodybuilders and regular people. What I learnt really amazed me. Use this guide to re program your eating habits and lose fat through our 2 phase system. If you have tried others and failed then give this a go.
How to Lose Weight Without Exercising (An Easy, Step-By-Step Formula)
Price: $0.99 USD. Words: 5,690. Language: English. Published: March 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
How to Lose Weight Without Exercising was specifically designed for the 9-5 worker who does not have an hour of free time every day to exercise. Written in a simple step-by-step format, this guide will teach you how to lose weight and keep it off. There will be no quick fixes, FAD diets or calorie counting. Only real, proven techniques to help you lose weight without the need for physical activity
Super Diet: 5 Days 5 Pounds Lose It Faster!
Price: $2.90 USD. Words: 8,530. Language: English. Published: January 19, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
The diet that works faster and forever! Fast and Sustained Weight Loss. This delicious, easy-to-use, plan is specifically formulated as a diet that is carb and calorie corrected to turbocharge metabolism and weight loss. The plan is perfectly adaptable to every lifestyle, food preference, cuisine, and personality.
Neo Health: The Primer
Price: Free! Words: 4,410. Language: English. Published: December 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
(4.00)
Ever heard that you shouldn't eat at night? Or that cholesterol and saturated fat are bad for you? I will start at ground zero, with the definition of calories, to dispel these myths. You don't need any knowledge of health, no degree required. This first book, The Primer, will be the intro to health and fitness. More books with extreme depth to come! This is just the start!
Don't Believe in the Calorie
Price: Free! Words: 21,840. Language: English. Published: January 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
If like me you are fed up with the lies and myths of the weight loss industry then this book will appeal to you, especially if you are stuck in the Yo-yo weight loss/gain scenario caused by the industry. I outline the issues and present all the solutions you need in order to achieve long term body fat reduction. You may not "want" to read some of this but you do "need" to. There is no miracle pill
Simply Calorie Counting
Price: $0.99 USD. Words: 6,540. Language: English. Published: December 31, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Simply Calorie Counting aims at providing a balanced approach between diet and exercise in order to lose weight. Using the method you should safely be able to lose between 0.5 and 1 kg a week (between 1 and 2lb a week) depending on the effort you put into especially the exercise part of the method.
Household Helper Volume 3 Quick Tips on Weight Loss
Price: Free! Words: 1,010. Language: English. Published: October 3, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00)
This free book is a practical reference for those wanting to lose weight. It has quick tips and a quick calorie guide to get you motivated and thinking about what is the best action plan towards losing weight. References to websites and products are of a personal opinion and in no way reflect facts.
It’s Your Life
Price: $19.99 USD. Words: 45,680. Language: English. Published: July 12, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.
bzDad.com Fast n Easy Cooking for The Family - Asian Desserts
Price: $4.95 USD. Words: 1,010. Language: English. Published: May 18, 2010. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Entertaining, Nonfiction » Cooking, Food, Wine, Spirits » Desserts
Introducing desserts highly featured if you were to visit South-East Asia. Fusing Malay, Indian, Caucasian, and Chinese styles in making desserts, this is a well sought-after pocket book for great-tasting, authentic dessert recipes that complements a healthy lifestyle. All sugar contents can be reduced, without making the desserts taste plain at all, due to the special ingredients selected.
CURE Diet: 7 Day Fruit and Vegetable Fast
Price: $9.99 USD. Words: 12,530. Language: English. Published: March 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
An introduction to eating live whole foods. Changing the Use of a Refined Environment is a method of incorporating food that heals into your daily life. This book begins with a fast of only fruits and vegetables progressing to 30 days of eating whole foods with over 20 specific recipes and nutrient measurements. Over 7 days of an exact menu with micro nutrient details as well as macro nutrient.