Books tagged: calorie burning exercises

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Found 4 results

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
Price: $5.99 USD. Words: 30,560. Language: English. Published: October 3, 2009 by Health Colonel Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00)
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com
It’s Your Life
Price: $19.99 USD. Words: 45,680. Language: English. Published: July 12, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.
Carb Cycling and Calorie Shifting
Price: $2.99 USD. Words: 15,250. Language: English. Published: July 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Carb cycling and Calorie shifting are both methods that are used for dieting and body weight management. These two schemes can be used individually or together in order to get a greater effect. Examples and suggestions are given throughout the book. These diets are compared to other popular diets so that the right choices can be made. These two diets will also be of interest to body builders.
This Works for Me
Price: $2.99 USD. Words: 20,690. Language: American English. Published: September 8, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Inspiration » General self-help
The last health book needed, about our real lives lived. Uses logic, our minds, shows how to accomplish better health, weight by your self directed efforts. Dedicated to wounded vet’s. Not hard workout but a bit of self control, reasonable movement and exercises. History about food, includes charts on calories burned, collieries in foods, BMI / body shape, with Inspirational thoughts. No regrets!