Books tagged: calories

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Found 21 results

The Zen of Calories
Price: Free! Words: 15,560. Language: English. Published: May 21, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
This little book could not only be summarized but written in its entirety as: “Burn more calories than you consume. The End.” Seeing, however, that those eight words might be on the terse side, here is a practical elaboration on that theme—an absolute truth when it comes to weight loss.
A Smoothie a Day Keeps the Doctor Away: The Beginning
Price: $2.99 USD. Words: 21,350. Language: English. Published: January 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
A Smoothie a Day Keeps the Doctor Away is written for families and individuals who want to take control of their Life and Health. Napier has a very simple approach to Health. Lets follow him through A Smoothie a Day Keeps the Doctor Away.
Maigrir : Le voyage d'un héros
Price: $11.22 USD. Words: 17,340. Language: Canadian French. Published: October 31, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
Le véritable objectif de la perte de poids est d’atteindre un poids santé et de le maintenir pour le reste de votre vie. C’est la seule et véritable définition du mot « Maigrir ». Il est temps pour vous d’atteindre un poids santé et de le maintenir pour le reste de votre vie. Maigrir, c’est un voyage pour les héros.
101 Nutrition
Price: $7.99 USD. Words: 8,380. Language: English. Published: October 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Begginers guide to nutrition and healthy eating habits. No diets or tricks, just learn how your body works and what makes you loose or gain weight.
How to Lose Weight Naturally...and Do NOT Recover It
Price: $1.99 USD. Words: 8,290. Language: English. Published: December 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
You will have to use all your willpower to be successful, but losing weight without being hungry is a goal YOU CAN achieve! "How to Lose Weight Naturally... and Do NOT Recover It" will provide you with a number of tips that will help you to achieve your objetives.
Chef Jonny Hollywood's Beginners Guide to Weight Management
Price: $2.99 USD. Words: 11,270. Language: English. Published: December 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
This book is an easy to read, easy to understand, and easy to follow comprehensive guide to trimming the fat and getting your "sexy" back! It's written in an informative yet "fun to read" style! With this book people will no longer have to ask personal trainers, doctors, and Registered Dieticians how to eat to lose weight or get in shape! Its all in here and its written so simply anyone can follow
It's The Carbs, Stupid!
Series: Live Long & Enjoy. Price: Free! Words: 7,410. Language: English. Published: September 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
It's yummy, it's convenient, and it's us -- but it's also debilitating and deadly. It's the modern American diet, built on quick meal availability (even at home), with a huge reliance on carbohydrate-rich foods. The result is not only an obesity epidemic but also a disease epidemic never before seen, featuring diabetes, hypertension and heart failure. Find the cure in "It's the Carbs, Stupid."
How To Watch Your Calories And Why
Price: $2.99 USD. Words: 7,750. Language: English. Published: August 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » General reference » Questions & answers
i have done a lot of research on weight loss and personal dietary issues and what it all comes down to is having a balanced diet. in this book i have many examples of what we all need to look out for in our every day diet. With the correct calorie intake over time our bodies can slowly heal itself and with that we will loose weight and become healthy and have more energy. I am living proof.
The Wellness Club: A Journey to Health Beyond Healthcare
Price: $4.99 USD. Words: 65,110. Language: English. Published: April 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
(5.00 from 1 review)
A true story of healthcare workers who discovered how to live a healthier life. Though blame falls to corporations and government for a health crisis, they saw their choices played a role too, and explored how to change themselves. Some of their stories are funny, some sad. Lots of cutting edge info, some controversial, on exercise, nutrition, stress reduction, and change management.
Fitness & Exercise
Price: $0.99 USD. Words: 8,680. Language: English. Published: April 3, 2013 by My Ebook Publishing House. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Gymnastics
Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver!