Books tagged: calories for weight loss

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Found 7 results

Your Best Health
Price: $6.99 USD. Words: 18,210. Language: English. Published: December 10, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00)
Want to lose weight, but avoid feeling starved? Need to know your carbohydrate count to control diabetes? Do you have high cholesterol and/or blood pressure? Or just want to lead a healthy lifestyle? If you said yes to any, or all, then this book is for you. Get estimated carbohydrate and calorie amounts that are personalized to your lifestyle (calculator included)!
The KFC Diet - How I Lost 10 kilos (22 pounds) in 4 weeks without exercising!
Price: $2.99 USD. Words: 2,310. Language: English. Published: March 5, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Family health
There are lots of diets around.Most of them require you to buy some product,join a group or exercise all day. This diet works - I lost 10 kilos, or 22 pounds, in 4 weeks and I didn't have to buy anything special or sign up to anything,and my heart rate dropped from 70 to 55 beats per minute. If you follow this diet you will lose weight, quickly - and you can even eat KFC on the 7th day!
Don't Believe in the Calorie
Price: Free! Words: 21,840. Language: English. Published: January 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
If like me you are fed up with the lies and myths of the weight loss industry then this book will appeal to you, especially if you are stuck in the Yo-yo weight loss/gain scenario caused by the industry. I outline the issues and present all the solutions you need in order to achieve long term body fat reduction. You may not "want" to read some of this but you do "need" to. There is no miracle pill
How To Watch Your Calories And Why
Price: $2.99 USD. Words: 7,750. Language: English. Published: August 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » General reference » Questions & answers
i have done a lot of research on weight loss and personal dietary issues and what it all comes down to is having a balanced diet. in this book i have many examples of what we all need to look out for in our every day diet. With the correct calorie intake over time our bodies can slowly heal itself and with that we will loose weight and become healthy and have more energy. I am living proof.
How to Stay Slim While Eating Ice Cream for Breakfast
Price: Free! Words: 6,630. Language: English. Published: December 29, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This e-book will teach you how to read food labels without being overwhelmed (just focus on the four S's: sugar, sodium, saturated fat, and short ingredient lists), how to convert grams of sugar to teaspoons of sugar (just divide grams of sugar by four), and how to think smarter – not harder – when it comes to eating healthy.
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailor...Summarized
Series: Boiled Down, Book 1. Price: $2.99 USD. Words: 6,400. Language: American English. Published: January 24, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
This is a summary of the book 'The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better' by Jonathan Bailor, summarized by J.J. Holt
Strategic Nutrition Guide: Effective Dietary Habits For Acquiring The Body You Want
Price: $6.99 USD. Words: 20,580. Language: English. Published: March 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
It’s no secret that a crucial key to losing weight is watching what you eat. However, with so much information out there, this is often easier said than done. The Strategic Nutrition Guide simplifies the methods that are proven to work and presents them in a way that is easily understood. With vital information on how to cook and eat healthily, this book will make eating for weight loss a breeze.