Books tagged: chronic stress

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Found 3 results

Stress Management
Price: $6.99 USD. Words: 29,150. Language: English. Published: July 31, 2017. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Business & Economics » Organizational behavior
Stress Management helps identify the specific areas of stress in our lives – familiar, physical, work-related, social and emotional. The book takes a holistic view of finding and managing stress rather than looking only at the symptoms. This is helping college and university students focus on finding and relieve stress from the body and mind.
Stress Management: The Simple Guide To Managing Stress In Your Life
Price: Free! Words: 20,650. Language: American English. Published: September 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
I have also dedicated chapters that discuss in detail how you can use time management and nutrition to help you cope with stress. Managing stress is something that anyone can learn and this book will help you to manage your stress and live a happy and stress free life.
Dealing with Dysthymia: Recognising and Recovering from Low-Grade Chronic Depression
Price: $1.99 USD. Words: 11,570. Language: English. Published: March 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Depression
A clear and concise introduction to identifying and dealing with long-term, low-grade depression.