Coach Yourself Slim
By Dr. Julia Milner
Published: March 30, 2013.
Sick of doing one fad diet after another and not getting the body you want? Do you still want to lose weight, this time in a way that makes sense and gives you long lasting results?
Based on three overarching principles, 'Coach Yourself Slim' helps you with a Positive Psychology Approach, Coaching Techniques and a Tailored Weight Loss Plan - to reach your goals.