Coach Yourself Slim
by Dr. Julia Milner
Sick of doing one fad diet after another and not getting the body you want? Do you still want to lose weight, this time in a way that makes sense and gives you long lasting results?
Based on three overarching principles, 'Coach Yourself Slim' helps you with a Positive Psychology Approach, Coaching Techniques and a Tailored Weight Loss Plan - to reach your goals.