Books tagged: cognitive behavioral

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Found 2 results

CBT Learning Resource Manual
Price: $2.50 USD. Words: 29,830. Language: English. Published: February 19, 2015. Categories: Nonfiction » Psychology » Cognitive psychology, Nonfiction » Education and Study Guides » Counseling / career development
Cognitive Behavioural Therapy Learning Resource Manual and Workbook The Cognitive Behavioural Therapy Learning Resource Manual is interactive. Filled with exercises, checklists and learning points, enables you to explore key CBT principles and discover how to apply them to your day-to-day life.
Fear of the Abyss: Healing the Wounds of Shame & Perfectionism
Price: $9.99 USD. Words: 73,210. Language: English. Published: January 28, 2011. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00)
Most self-help or personal growth books help people “cope” better with one specific problem that troubles them. This book offers healing for a wounded core by providing specific guidance to those with the central issues of perfectionism and shame, regardless of which issues or diagnoses are on the surface. It includes many examples and clinical vignettes drawn from the author's experience.