How to Use Your Computer to Keep to a Health Plan
by Earnest Long
Many have a computer they wish wasn't just a pile of junk or worse caused them problems. Make friends with your computer instead! Wouldn't you just love to use your computer to do something useful such as to help you lose weight? The book talks about word processor and spreadsheet software, its versatility and how you can use it for you and not have it work against you for health plans.